How much sugar is in oat ice cream? You scream, I scream we all scream for oat milk ice cream. Unless you have been hiding under a rock you will have noticed the huge surge in oat milk products over...

What kind of yogurt has no sugar? Yogurts. They are creamy and can come in all sorts of formats – dairy, plant-based, probiotic, Greek, or the ones where the toppings come in a separate compartment...

What flavored waters are sugar-free and which is the best? Flavored waters. They are perfect for when you want to hydrate but want a drink that still tastes of something. In fact, I know a lot of...

What drinks contain the least sugar? Liquid. Drinks. Beverages. We all drink them every single day. But exactly which drinks contain the least sugar? And by the least sugar, I mean 0g of total sugar...

What drinks contain the most sugar? Drinking stuff. When it comes to survival, making sure we drink enough fluids daily is more important than eating. Not a day goes by when we don’t have a drink...

Do Protein Powders have a lot of sugar in them? Protein powders. You know the stuff we take after a workout at the gym or when you are just looking to get some more protein into your system. For some...