{"id":1341,"date":"2023-01-09T12:49:03","date_gmt":"2023-01-09T19:49:03","guid":{"rendered":"https:\/\/lowsugarsnax.com\/?p=1341"},"modified":"2023-11-28T14:29:12","modified_gmt":"2023-11-28T21:29:12","slug":"10-hemp-milks-ranked-by-sugar-content","status":"publish","type":"post","link":"https:\/\/lowsugarsnax.com\/10-hemp-milks-ranked-by-sugar-content\/","title":{"rendered":"How Much Sugar Is In Hemp Milk? Let’s Find Out!"},"content":{"rendered":"\n
<\/p>\n\n\n\n
In this post, I am going to be ranking 10 hemp milks based on their sugar content. Hemp milk can be a great alternative to dairy milk or other types of plant-based milks. Made from hemp seeds that are soaked, blended, and then pressed hemp milk has a unique taste and flavor profile. Like a lot of other types of plant-based milks, hemp milk can also be sweetened. So what exactly are the lowest sugar hemp milks available?<\/p>\n\n\n\n
As a general rule, the best sugar free hemp milks are –<\/strong><\/p>\n\n\n\n Some hemp milks are sweetened with cane sugar, dates, or brown rice syrup. These sweetened hemp milks tend to contain 6g-15g of sugar<\/strong> per serving, depending on the brand.<\/p>\n\n\n\n In this section, I will go through each of the 10 hemp milks listed above ranked by sugar content.<\/p>\n\n\n\n First up – unsweetened hemp milk from Pacific Natural Foods. Pacific Foods is one of the leading hemp milk brands. This hemp milk, like a lot of hemp milk, is high in Omega 3, Omega 6, calcium, and vitamin D. There is also 3g of protein per serving.<\/p>\n\n\n\n You can find this hemp milk on Amazon here<\/strong><\/a>.<\/p>\n\n\n\n Next up is Pacific Foods unsweetened vanilla hemp milk. Like the plain unsweetened version, this is sugar-free and contains 0g of sugar per serving<\/strong>. So, all the vanilla vibes yet none of the sugar. Pacific Foods hemp milk is also shelf stable as well as being vegan and non-GMO.<\/p>\n\n\n\n You can find Pacific Foods unsweetened vanilla hemp milk on Amazon here<\/strong><\/a>.<\/p>\n\n\n\n Another unsweetened vanilla hemp milk is from Living Harvest. Living Harvest is another major hemp milk brand. Living Harvest hemp milk is a great source of calcium, vitamin D, vitamin B12, Omega 3, and Omega 6. You can find Living Harvest unsweetened vanilla hemp milk on Amazon here<\/strong><\/a>.<\/p>\n\n\n\n If you like the sound of the Living Harvest hemp milk above but want yours without the vanilla, then Living Harvest also has a plain unsweetened version. This milk contains all the benefits of hemp milk and none of the sugar. You can find it on Amazon here<\/strong><\/a>.<\/p>\n\n\n\n Next up, unsweetened hemp milk from Good Hemp. This milk contains all the nutrients usually found in hemp milk. In fact, just one 250ml glass provides 50% of your recommended daily intake of Omega 3 – with no sugar.<\/p>\n\n\n\n You can find Good Hemp hemp milk on Vitalife here<\/strong><\/a>.<\/p>\n\n\n\n Next up, the final unsweetened hemp milk on this list. This unsweetened Hemp milk comes in concentrate format – from Good Mylk. All you need to do is add water and voila – delicious hemp milk.<\/p>\n\n\n\n All the ingredients in this concentrate are organic and God Mylk never uses binders, fillers, gums, or preservatives. Love. This concentrate is not sweetened, and it contains <1g of total sugar per serving<\/strong>. I adore the fact there are only 3 ingredients – water, hemp seeds, and sea salt.<\/p>\n\n\n\n You can buy this hemp milk concentrate directly from Good Mylk here<\/strong><\/a>.<\/p>\n\n\n\n Now I am going to move into some sweetened hemp milk to see how much sugar they contain compared to the unsweetened milks.<\/p>\n\n\n\n The original hemp milk from Living Harvest is sweetened with pure cane sugar and brown rice syrup. Considering it contains two sweeteners I am surprised it only contains 6g of sugar<\/strong> per serving. Not too bad.<\/p>\n\n\n\n You can find Living Harvest original hemp milk on Amazon here<\/strong><\/a>.<\/p>\n\n\n\n Good Mylk makes awesome hemp milk concentrate that you can use to make your own hemp milk by simply adding water. What I love most about Hemp Mylk is that they sweeten its concentrate with organic Californian Medjool dates. A serving contains 6g of total sugar<\/strong>.<\/p>\n\n\n\n So, if you are looking for naturally sweetened hemp milk this may be the one for you.<\/p>\n\n\n\n You can buy this hemp milk concentrate directly from Good Mylk here<\/strong><\/a>.<\/p>\n\n\n\n Next up is the original version of Pacific Foods Hemp Milk. Unlike their unsweetened hemp milk, which contains 0g of sugar per serving, their original hemp milk is sweetened with brown rice syrup and contains 12g of sugar per serving<\/strong>.<\/p>\n\n\n\n Finally, Pacific Foods also has vanilla original hemp milk. This hemp milk is also sweetened with brown rice syrup and contains the highest sugar hemp milk on this list at 15g of sugar per serving<\/strong>. <\/p>\n\n\n\n Below is a summary table of 10 Hemp milks that have been ranked based on sugar content. I have included in the table the type of sweetener used for each brand of hemp milk and the total sugar content per serving.<\/p>\n\n\n\n\n
Does Hemp Milk Contain Sugar?<\/strong><\/h2>\n\n\n\n
\n\n\n\n<\/figure>\n\n\n\n
10 Hemp Milks Ranked By Sugar Content \u2013 Item By Item<\/strong><\/h2>\n\n\n\n
1. Pacific Natural Foods Unsweetened Hemp Milk – 0g of Total Sugar<\/h3>\n\n\n\n
2. Pacific Foods Unsweetened Vanilla Hemp Milk – 0g of Total Sugar<\/h3>\n\n\n\n
3. Living Harvest Tempt Unsweetened Vanilla Hemp Milk – 0g of Total Sugar<\/h3>\n\n\n\n
4. Living Harvest Tempt Unsweetened Hemp Milk – 0g of Total Sugar<\/h3>\n\n\n\n
5. Good Hemp Unsweetened Hemp Milk – 0g of Total Sugar<\/h3>\n\n\n\n
6. Good Mylk Unsweetened Hemp Milk Concentrate – <1g of Total Sugar<\/h3>\n\n\n\n
7. Living Harvest Tempt Original Hemp Milk – 6g of Total Sugar<\/h3>\n\n\n\n
8. Good Mylk Sweetened Hemp Milk Concentrate – 6g of Total Sugar<\/h3>\n\n\n\n
9. Pacific Foods Original Hemp Milk – 12g of Total Sugar<\/h3>\n\n\n\n
10. Pacific Foods Vanilla Hemp Milk – 15g of Total Sugar<\/h3>\n\n\n\n
Summary Table \u2013 10 Hemp Milks Ranked By Sugar Content<\/strong><\/h2>\n\n\n\n
\n\n\n\n