Which Ketchups Contain The Least Sugar?

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In this post, I am going to be sharing the 11 best no added sugar ketchup brands available to buy online or from grocery stores. When it comes to condiments – ketchup is up there as one of the most popular (along with mayonnaise). However, when it comes to sugar, ketchup cannot be the friendliest condiment. This is because ketchup is often sweetened with a lot of sugar to give it that great sweet tomato taste. So, if you are looking to watch your sugar intake but just can’t live without that bottle of ketchup, what are some of the best no added sugar ketchup brands available?

What are the Best No Added Sugar Ketchup Brands

As a general rule, the best no added sugar ketchup brands are:

• Heinz
• G Hughes
• Yo Mama’s Food
• Molonay Tubilderbors
• Halo + Cleaver
• Good Food For Good
• Noble by The New Primal
• Primal Kitchen
• True Made Foods

These kinds of ketchup are sweetened with sucralose, monk fruit, date, apple, pineapple, and/or vegetables.

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11 Best No Added Sugar Ketchup Brands – Item by Item

In this section, I will go through each of my 11 picks for the best no added sugar ketchup brands. All of the below kinds of ketchup contain 0g of added sugar. I also tried to pick brands that only contained 0g-2g of total sugar.

1. Heinz Ketchup No Sugar Added – 0g of Total Sugar

Okay, first up – it’s got to be the ketchup of all kinds of ketchup – minus any sugar of course. This Heinz No Sugar Added Ketchup is sweetened with sucralose and contains 0g of sugar per serving. Win. You can try it from Amazon here.

2. G Hughes Sugar Free Ketchup – 0g of Total Sugar

Next up – another sugar free ketchup which is sweetened with sucralose. This time from G Hughes. This ketchup also has the added benefit of being preservative-free. You can try it from Amazon here.

3. Yo Mama’s Foods Keto Ketchup – <1g of Total Sugar

This ketchup from Yo Mama’s Food is paleo-friendly and made with non-GMO tomatoes. It is sweetened with monk fruit and contains <1g of total sugar per serving. You can try Yo Mama’s Food ketchup from Amazon here.

4. Yo Mama’s Foods Keto Spicy Ketchup – <1g of Total Sugar

If you like the sound of Yo Mama’s Food’s sugar free ketchup above but love your ketchup with a little kick (I know I do) then I recommend their spicy ketchup. You can try To Mama’s Food spicy ketchup from Amazon here.

5. Molonay Tubilderbors No Sugar Added Ketchup – <1g of Sugar

This no added sugar ketchup from Molonay Tubilderbors is another paleo ketchup – this one is sweetened with monk fruit. You can try it from Amazon here.

6. Halo + Cleaver No Sugar Added Ketchup – 1g of Total Sugar

Next up is a ketchup which is sweetened with apple juice concentrate and pineapple juice concentrate. This ketchup from Halo + Cleaver is even suitable for a Whole 30 diet. You can try this ketchup from Amazon here.

7. Good Food For Good Organic Ketchup Style – 1g of Total Sugar

This ketchup from Good Food For Good is sweetened with date paste. It is also organic and Whole 30 approved. What’s not to love? You can try it from Amazon here.

8. Noble Made by The New Primal Tomato Ketchup – 1g of Total Sugar

This sugar free ketchup from Noble Made by the New Primal is sweetened with pineapple juice concentrate. It is also keto-certified and Whole 30 approved. You can find it on Amazon here.

9. Primal Kitchen Organic Unsweetened Ketchup – 2g of Total Sugar

The next sugar free ketchup on this list is sweetened with grape must. This Primal Kitchen ketchup is also organic as well as keto and paleo certified and Whole 30 approved. You can find it on Amazon here.

10. Halo + Cleaver Thai Chili Ketchup – 2g of Total Sugar

This next entry is a bit different – this is a spicy sugar ketchup that contains Thai chili peppers and is sweetened with fruit. Apple juice concentrate and pineapple juice concentrate to be precise. This sugar free ketchup has all the sweet and spicy Thai chili ketchup vibes. You can find it on Amazon here.

11. True Made Foods No Sugar Added Ketchup – 2g of Total Sugar

Finally, if you like the sound of a ketchup that is sweetened with fruit and veggies then definitely check out True Made food ketchup. It is also vegan. You can find it on Amazon here.

Summary Table – 11 Best Low Sugar Ketchup Brands

Below is a summary table of the 11 best low sugar ketchup brands. For each entry, I included the type of sweetener used and the total sugar content.

No Added Sugar Ketchup	Sweetener Used	Total Sugar Content
1. Heinz Ketchup No Sugar Added	Sucralose	0g
2. G Hughes Sugar Free Ketchup	Sucralose	0g
3. Yo Mama’s Foods Keto Ketchup	Monk fruit	<1g
4. Yo Mama’s Foods Keto Spicy Ketchup	Monk fruit	<1g
5. Molonay Tubilderbors No Sugar Added Ketchup	Monk fruit	<1g
6. Halo + Cleaver No Sugar Added Ketchup	Apple & pineapple juice concentrate	1g
7. Good Food For Good Organic Ketchup Style	Date paste	1g
8. Noble Made by The New Primal Tomato Ketchup	Pineapple juice concentrate	1g
9. Primal Kitchen Organic Unsweetened Ketchup	Grape must	2g
10. Halo + Cleaver Thai Chili Ketchup	Apple & pineapple juice concentrate	2g
11. True Made Foods No Sugar Added Ketchup	Apple and vegetable puree (carrots, butternut squash, and spinach)	2g

Sugar Free Ketchups F&Q

Which Ketchup Has The Lowest Amount of Sugar?

Both Heinz Ketchup No Sugar Added and G Hughes Sugar Free Ketchup both contain 0g of total sugar per serving.

Are There Any Ketchups That Do No Contain Sugar?

The following ketchup all contains no added sugar:

• Heinz
• G Hughes
• Yo Mama’s Food
• Molonay Tubilderbors
• Halo + Cleaver
• Good Food For Good
• Noble by The New Primal
• Primal Kitchen
• True Made Foods

Which Ketchups Do Not Use Hugh Fructose Corn Syrups?

None of the following ketchups contain high fructose corn syrup:

• Heinz No Sugar Added
• G Hughes
• Yo Mama’s Food
• Molonay Tubilderbors
• Halo + Cleaver
• Good Food For Good
• Noble by The New Primal
• Primal Kitchen
• True Made Foods

Does Heinz Still Make Sugar Free Ketchup?

Heinz still makes no sugar added ketchup. This ketchup is sweetened with sucralose and contains 0g of sugar per serving. Heinz No Sugar Added ketchup can be purchased from Amazon here.

Is McDonald’s Ketchup Sugar Free?

Mcdonald’s ketchup is sugar free.

You can read the post I wrote on the best low sugar menu items at Mcdonald’s here – 18 McDonald’s Food Items Containing 5g of Sugar or Less.

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11 Best No Added Sugar Ketchup Brands – The Final Bite

Best no added sugar ketchup brands. What have we learned from the above? Well, if you are looking to get a low sugar ketchup there are plenty of options available. Whilst all the entries I chose contain no added sugar, it is worth bearing in mind that some do contain naturally occurring sugars. So, if you want to have a 0g of sugar ketchup pick the Heinz (entry no.1) or G Hughes (entry no.2) options.

And Remember…