Pesto is super versatile – it’s most common use is as a sauce on pasta but it can also be spread on toast or even used to dress a salad. Pesto is traditionally made from a blend of pine nuts, basil, a hard Italian cheese (such as Parmigiano), olive oil, and some garlic. As a general rule, sugar is not usually an ingredient in pesto (although it can be). In this post, I am going to be presenting you with 9 of the best sugar free pestos out there.
What are the Best Sugar Free Pesto Sauces?
As a general rule, some of the best-added sugar free basil pesto are:
- Bear Pond Farm
- Compagnia Sanremo
- Stonewall Kitchen
These basil pesto sauces contain 0g of total sugar per serving.
Is Pesto High in Sugar?
Most pesto sauces do not contain added sugar (although a few do). Some basil pesto sauces can contain up to 3g in total sugar content per serving. This when you think about it can add up to a lot, especially if you love liberally coating your food as I do.
Basil pesto sauce packets (as opposed to jars) do often contain added sugar. You can see for yourself here.
Tomato pesto always tends to contain a small amount of total sugar content due to tomatoes containing natural sugar.
9 Sugar Free Pesto Sauces you need to know about – Item by Item
In this section, I will go through each of my nine picks for the best sugar free pesto sauces available online and from grocery stores.
1. 365 by Whole Foods Market Pesto Basil – 0g of Sugar
First up is basil pesto from 365 by Whole Foods Market. This pesto is made with authentic Italian cheeses, and it contains 0g of sugar per serving. You can see it for yourself on Amazon here.
2. Bear Pond Farm Premium Basil Pesto – 0g of Sugar
This basil pesto from Bear Pond Farm is also added sugar free and contains 0g of total sugar per serving as well as being gluten-free. This pesto is made with parmesan and pecorino cheeses.
You can find this pesto on Amazon here.
Next up is this pesto from Compagnia Sanremo. This pesto is a product of Italy and it is made with extra virgin olive oil. There is no added sugar and there is 0g of total sugar per serving.
You can see it for yourself on Amazon here.
4. Seggiano Fresh Basil Vegan Pesto – 0g of Sugar
Next up is a vegan basil pesto which is made from cashews and pine nuts. It is of course added sugar free and contains 0g of total sugar per serving. I love how simple the ingredient list of this pesto is – you can see it for yourself on Amazon here.
5. Amore Vegan Pesto Paste In A Tube – 0g of Sugar
Next up is another vegan pesto – this time one in a convenient tube. So, if you are looking for a vegan, sugar free pesto paste this is definitely the one for you.
You can find this vegan pesto paste on Amazon here.
6. Mezzetta Sauce Basil Pesto – 0g of Sugar
One thing that makes this pesto from Mezzetta a bit unusual is the fact it contains almonds. One thing that this pesto doesn’t contain though is of course sugar. You can see it for yourself on Amazon here.
7. Stonewall Kitchen Basil Pesto – 0g of Sugar
I love the fact that this pesto from Stonewall Kitchen contains walnuts (I love nutty pesto). It is of course added sugar free and can be found on Amazon here.
8. Barilla Rustic Basil Pesto Sauce – 0g of Sugar
I love the fact that this basil pesto from Barilla not only, of course, contains basil, but it also contains spinach and cashews too. There is no added sugar and 0g of sugar per serving.
You can find this pesto on Amazon here.
9. Classico Traditional Basil Pesto Sauce – 0g of Sugar
The final entry on this list comes from Classico. This pesto from Classico is not only added sugar free but also gluten-free. You can see it for yourself on Amazon here.
*My Personal Pick*
It has got to be Seggiano Fresh Basil Vegan Pesto (which can be found on Amazon here). Sugar free, vegan, and contains cashews – sold! Told you I was a sucker for nutty pesto sauces.
Summary Table – 9 Best No Added Sugar Pesto Sauces
Below is a summary table with 9 no added sugar pesto sauces. All these pesto sauces contain no added sugar and have 0g of total sugar per serving. Some of the below pesto sauces are even vegan.
|Sugar Free Basil Pesto Sauces|
|365 by Whole Foods Market Pesto Basil|
|Bear Pond Farm Premium Basil Pesto|
|Compagnia Sanremo Pesto DOP Basil Pesto|
|Seggiano Fresh Basil Vegan Pesto|
|Amore Vegan Pesto Paste In A Tube|
|Mezzetta Sauce Basil Pesto|
|Stonewall Kitchen Basil Pesto|
|Barilla Rustic Basil Pesto Sauce|
|Classico Traditional Basil Pesto Sauce|
9 Sugar Free Basil Pesto You Need To Know About – The Final Bite
Sugar free bail pesto you need to know about. What have we learned from the above? Well, when it comes to sugar pesto sauces tend to actually be sugar free or at least contain no added sugar. This is because traditional pesto sauces do not tend to be sweetened. However, be aware that any packaged pesto sauces may contain added sugar. The same could also be true of pesto sauces served in some restaurants. All the 9 suggestions I listed contain 0g of sugar, so that means you just must pick the style which you like the sound of best.
Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.
WANT TO FIND MORE LOW SUGAR OPTIONS?
Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below: