Zero sugar lemonades you need to cool down with. In this post, I am going to be sharing with you 9 different zero sugar lemonades. Whether you are looking to cool down on a hot day or just love the sour kick of it, lemonade is the perfect quenching drink. However, when it comes to sugar it isn’t always the most sugar-friendly food item. Just consider the traditional ingredients for a classic lemonade – water, lemons, and sugar. So, what exactly are some zero sugar lemonades you can find in grocery stores?
What Brands Make Zero Sugar Lemonade
As a general rule, the following brands all make a sugar free lemonade:
- Nature’s Twist
- Country Time
- Crystal Light
- Uncle Matt’s
- Minute Maid
- Sparkling Ice
- Castle Kitchen
These sugar free lemonades are sweetened with sucralose, aspartame, acesulfame potassium, maltodextrin, erythritol, stevia, and/or monk fruit.
Summary Table – Zero Sugar Lemonades
Below is a summary table of my nine picks for the best zero sugar Lemonade brands. For each entry, I list the sweetener used instead of sugar. As you will see from the list the sweetener alternatives include Sucralose, Aspartame, Erythritol, Stevia, Monk Fruit extract, and Acesulfame Potassium.
All the below lemonades and lemonade mixes are added sugar free and contain 0g of total sugar per serving.
|Sugar Free Lemonades||Sweetener Used|
|1. Nature’s Twist Sugar Free Lemonade||Sucralose|
|2. Country Time Lemonade Sugar Free On the Go||Aspartame and acesulfame potassium|
|3. Crystal Light Sugar-Free Lemonade On-The-Go Powdered Drink Mix||Aspartame, acesulfame potassium and maltodextrin|
|4. Uncle Matt’s Organic Lemonade||Erythritol and organic stevia|
|5. Minute Maid Zero Sugar Lemonade||Aspartame and acesulfame potassium|
|6. Sparkling Ice Classic Lemonade Sparkling Water||Sucralose|
|7. Castle Kitchen Sugar Free Berry Pink Lemonade Mix||Stevia|
|8. 4C Lemonade Pitcher Packs||Sucralose and acesulfame potassium|
|9. Swoon Classic Sugar Free Lemonade||Monk fruit extract|
9 Zero Sugar Lemonades – item by item
In this section, I will go through each of my nine chosen brands of zero sugar lemonade item-by-item. I highlight in *asterisks* what each item is sweetened with.
1. Nature’s Twist Sugar Free Lemonade
*Sweetened with sucralose*
First up are these 500ml bottles of Nature’s Twist sugar free lemonades. These bottles of lemonade are sweetened with sucralose, and you can find Nature’s Twist on Amazon here.
2. Country Time Lemonade Sugar Free On-The-Go
*Sweetened with aspartame and acesulfame potassium*
Are you looking for packets of sugar free lemonade powder you can add to water to make sugar free Lemonade? If so, you should check out Country Time sugar free lemonade sachets – these are perfect for when on the go. You can find them on Amazon here.
3. Crystal Light Sugar-Free Lemonade On-The-Go Powdered Drink Mix
*Sweetened with aspartame, acesulfame potassium, and maltodextrin*
Another sugar free lemonade powder for on-the-go comes from Crystal Light. This powdered sugar free lemonade is sweetened with aspartame, acesulfame potassium, and maltodextrin. You can find this powdered on-the-go lemonade sachets on Amazon here.
4. Uncle Matt’s Organic Lemonade
*Sweetened with erythritol and organic stevia*
What I love most about this lemonade from Uncle Matt’s is that not only is it sugar free, but it is also organic. This organic lemonade from Uncle Matt’s is sweetened with erythritol and organic stevia and can be found on Amazon here.
5. Minute Maid Zero Sugar Lemonade
*Sweetened with aspartame and acesulfame potassium*
Minute Maid is one of the biggest lemonade brands out there, so it’s super cool that they make a sugar free version of their lemonade. Minute Maid’s sugar free lemonade is sweetened with aspartame and acesulfame potassium. Minute Maid’s sugar free lemonade comes in a convenient can format and can be bought on Amazon here.
6. Sparkling Ice Classic Lemonade Sparkling Water
*Sweetened with Sucralose*
If you are looking for a sugar free lemonade that is also packed with vitamins and minerals, then look no further than Sparkling Ice flavored water. This lemonade-flavored water is sweetened with sucralose and is packed with A, B, and D vitamins. You can find Sparkling Ice lemonade water on Amazon here.
7. Castle Kitchen Sugar Free Berry Pink Lemonade Mix
*Sweetened with stevia*
Next up – is a sugar free pink lemonade. This sugar free berry pink lemonade from Castle Kitchen is sweetened with monk fruit and is keto-friendly. It is also a powdered lemonade – but this time in a big container rather than an individual on-the-go sachet. This lemonade powder even contains real strawberries. You can find this sugar free berry pink lemonade powder on Amazon here.
8. 4C Lemonade Pitcher Packs
*Sweetened with sucralose and acesulfame potassium*
4C is another brand that makes sugar free lemonade powder – this brand encourages you to make pitchers of lemonade with it. 4C lemonade mix is sweetened with sucralose and acesulfame potassium and can be found on Amazon here.
9. Swoon Classic Sugar Free Lemonade
*Sweetened with monk fruit extract*
The final entry on this list comes from Swoon. Swoon’s cans of sugar free lemonade are sweetened with monk fruit extract. This lemonade is also Paleo, Keto, and made with 100% natural lemon juice concentrate. I also love how simple the ingredient list of this lemonade is. You can see it for yourself on Amazon here.
My personal choice?
It’s got to be Swoon sugar free lemonade (which can be bought on Amazon here). I love the fact that it is sweetened with monk fruit, and I love the simple ingredient list.
Sugar Free Lemonade F&Q
Does Simply Lemonade Contain a Lot of Sugar?
Simply lemonade contains 28g of added sugar per 240 ml serving.
9 Zero Sugar Lemonades You Need To Cool Down With – The Final Bite
Zero sugar lemonades you need to cool down with. What have we learned from the above? Well, when it comes to lemonade there are plenty of zero sugar options available. However, all of these are sweetened with artificial sweeteners or alternative sweeteners such as monk fruit extract. A lot of these entries also come in “powdered” formats which require you to mix them with water. This may appeal to you or not depending on your preference. If you prefer powdered formats, then opt for Country Time Lemonade (entry 2), Crystal Light Sugar-Free Lemonade (entry 3), Castle Kitchen Sugar Free Berry Lemonade Mix (entry 6), or 4C Lemonade Pitcher Packs (entry 8).
You know what they say…when life gives you lemons, make some zero-sugar lemonade.
Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.
WANT TO FIND MORE LOW SUGAR OPTIONS?
Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below: