8 Lowest Sugar Cheesecakes at Cheesecake Factory

8 Lowest Sugar Cheesecakes at Cheesecake Factory

Lowest sugar cheesecakes at Cheesecake Factory. In this post, I am going to be sharing with you the 8 lowest sugar cheesecakes available at the Cheesecake Factory. That’s right, it is time to talk about the namesake dessert at the Cheesecake Factory…Cheesecake. When it comes to Cheesecake you can be spoiled for choice at the Cheesecake Factory, but what exactly are the lowest-sugar Cheesecake Options at Cheesecake Factory?

What Are The Lowest Sugar Cheesecakes at the Cheesecake Factory?

As a general rule, the lowest sugar cheesecake slice at the Cheesecake Factory is the Low-licious Cheesecake which contains 5g of sugar. This is the only true low-sugar cheesecake at Cheesecake Factory but the next “lowest” sugar cheesecake slices (which contain between 51g to 69g of sugar) are:

  • Original
  • Pumpkin
  • Tiramisu
  • Strawberry
  • Vanilla Bean
  • Chocolate Mouse

Admittedly 51g-69g of sugar is not low sugar BUT these flavors are a lot lower in sugar than a lot of the other flavors. For example, a slice of Oreo dream extreme cheesecake contains 133g of sugar – so the Original, Pumpkin, Tiramisu, and Strawberry cheesecakes contain less than half this sugar content.

This means the above eight (8) options are relatively lower in sugar than other cheesecake flavors.

8 Lowest Sugar Cheesecakes at Cheesecake Factory - Strawberry Cheesecake

How Much Sugar Is In A Slice of Cheesecake From Cheesecake Factory?

There are 5g-133g of sugar in a slice of Cheesecake Factory cheesecake depending on the flavor. Below is a summary table of the sugar content of all the cheesecake slices available at Cheesecake Factory.

Cheesecake Factory CheesecakeSugar Content Per Slice
Low-licious Cheesecake5g
Low-licious Cheesecake With Strawberries7g
Vanilla Bean68g
Chocolate Mouse69g
Pumpkin pecan74g
Key lime74g
Lemon raspberry cream74g
White chocolate raspberry truffle78g
Fresh banana cream79g
Very cherry Ghirardelli chocolate81g
Dulche De leche caramel83g
Caramel apple cheesecake84g
Chocolate tuxedo cream87g
Fresh pineapple91g
Coconut cream pie93g
Adams peanut butter cup fudge ripple94g
Lemon meringue95g
Godiva chocolate96g
Chocolate caramelicious cheesecake made with Snickers96g
Mango key lime98g
Pineapple upside down99g
Toasted marshmallows smores galore102g
30th Anniversary chocolate cake102g
Ultimate red velvet104g
Caramel pecan turtle105g
Salted caramel107g
Hershey’s chocolate bar113g
Cinnabon cinnamon swirl120g
Reese’s peanut butter chocolate cake121g
Oreo dream extreme133g

8 Lowest Sugar Cheesecakes at Cheesecake Factory - Cheesecake

8 Lowest Sugar Cheesecakes At Cheesecake Factory

Before I continue into this delectable list, a quick tip. Obviously choosing one of the lower-sugar cheesecakes is key to limiting your sugar intake whilst still enjoying some cheesecake.

If you want to reduce the sugar content even more of a Cheesecake slice you could consider sharing your cheesecake slice to reduce the sugar content even more. Sharing is caring after all.

1. Low-Licious Cheesecake – 5g of Sugar

Okay, first the only true low-sugar cheesecake at Cheesecake Factory – is their low-licious cheesecake. The low-licious cheesecake features a graham cracker crust and cheesecake filling. This cheesecake has no sugar added and is low carb, and gluten-free. One slice contains a mere 5g of sugar. Pretty awesome!

2. Low-licious Cheesecake With Strawberries – 7g of Sugar

If you love the sound of the low-licious cheesecake but want yours with some strawberries then the low-licious cheesecake with strawberries is the flavor for you. Additional strawberries add 2g of sugar to this low-licious slice bringing the total to 7g of sugar.

3. Original Cheesecake – 51g of Sugar

If for whatever reason the low-licious cheesecake is not for you then the lowest sugar “non-diet” cheesecake at Cheesecake Factory is their original cheesecake.

This OG cheesecake consists of a graham cracker crust with a sour cream topping. I mean sometimes OG is the best.

A slice of the original cheesecake at Cheesecake Factory contains 51g of sugar – so a lot higher than the Low-Licious options. However, you can take solace in the fact that it is still 2.5x less sugar than the Oreo Dream Extreme Cheesecake slice.

4. Pumpkin Cheesecake – 60g of Sugar

The second lowest-sugar “full-sugar” cheesecake (such an oxymoron) is the pumpkin cheesecake. This cheesecake consists of creamy pumpkin in graham cracker crust. A slice of this cheesecake contains 60g of sugar.

This cheesecake is seasonal and perfect to indulge in during Fall and around Thanksgiving.

5. Tiramisu Cheesecake – 61g of Sugar

The next lower-sugar cheesecake at Cheesecake Factory is the tiramisu cheesecake. I think this flavor looks insane. It is essentially a cross between tiramisu and cheesecake.

It even has coffee-soaked lady fingers at the bottom of the cheesecake and a dusting of cocoa on top. One slice of this cheesecake contains 61g of sugar. Put in perspective Reese’s Peanut Butter Chocolate Cake slice contains almost double that.

6. Strawberry Cheesecake Factory – 66g of Sugar

The next entry is Cheesecake Factory’s most popular cheesecake slice for over 40 years.

This cheesecake consists of the original cheesecake topped with glazed fresh strawberries. One slice contains 66g of sugar. If you want a fruitier cheesecake (and the low-liscious with strawberries isn’t for you for whatever reason) then the strawberry cheesecake is a lower-sugar fruity cheesecake option.

The key lime pie and the pineapple upside-down cake contain 50% more sugar at 98g of sugar and 99g of sugar respectively.

7. Vanilla Bean – 68g of Sugar

If vanilla vibes are your thing, you may be pleased to know that vanilla bean cheesecake is one of the lower sugar options at 68g of sugar. This cheesecake consists of creamy vanilla bean cheesecake topped with vanilla mousse and whipped cream. One slice contains 68g of sugar – 34g if you share your slice.

8. Chocolate Mousse – 69g of Sugar

Finally, if you are a chocoholic and only chocolate cheesecake will do then it’s great to know that the chocolate mousse cheesecake at Cheesecake Factory contains 69g of sugar.

This cheesecake consists of silky chocolate cheesecake topped with a layer of Belgian chocolate mousse.

The chocolate mousse cheesecake is made of silky chocolate cheesecake topped with a layer of Belgian chocolate mousse. Also, if you share your slice, it will come in below 35g of sugar.

Yes, 69g of sugar is not low, but it is lower than the other chocolate cheesecake options at Cheesecake Factory. The Hershey’s Chocolate Bar cheesecake, in comparison, contains 113g of sugar.

8 Lowest Sugar Cheesecakes at Cheesecake Factory - fork and knive

8 Lowest Sugar Cheesecakes at Cheesecake Factory – The Final Bite

Lowest sugar cheesecake at Cheesecake Factory? What have we learned from the above? Well, when it comes to cheesecake at the Cheesecake Factory if you want to have a low-sugar option you really have two options. The Low-Licious Cheesecake or the Low-Licious Cheesecake with Strawberries. Both contain around 5g to 7g of sugar. The remaining six options on the list are then the “lowest sugar” regular-style cheesecakes available at Cheesecake Factory – which means they are not really low in sugar. In short – just order the Low-Licious Cheesecake slice.

And Remember…

Low Sugar Drinks at McDonald's

Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.


Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below: