9 Best Sugar Free and Low Sugar Popcorns

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Best sugar-free and low-sugar popcorn. Popcorn. It’s that snack we all reach for when we can decide if we want a sweet or savory snack. My personal choice is always the sweet and salty combo (butter with popcorn just doesn’t do it for me). But what exactly is the lowest sugar popcorn around if you are watching your sugar intake? What are some of the best sugar-free popcorn brands out there? This is the question I am going to be answering in this post.

In this post, I am going to present you with 9 of the best sugar-free popcorn brands. From caramel to butter pecan, cinnamon, salt, butter, and even cashew almond, no matter what your popcorn flavor preference I got you covered. So, let’s dig in, what are the best sugar-free popcorns brands?

Oh, and keep reading to the end and I will finally reveal to you the difference between Kettle Corn and Regular Popcorn.

What are some of the Best Sugar-Free Popcorn Brands?

As a general rule, the best sugar-free popcorns are:

• HR Poppin’ Snacks Sugar-Free Popcorns;
• Jellybean Foods Sugar-Free Popcorn;
• Butter Popcorns; and
• Salty Popcorns.

Before I continue, if you are interested in the sugar content of popcorn generally, make sure to read the post I wrote on the topic first – How Much Sugar Is In Popcorn?

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Best Sugar-Free and Low Sugar Popcorns	Sweeteners Used	Sugar Content Per Serving
HR Poppin’ Snacks Caramel Lite Popcorn	Maltitol (and less than 2% molasses)	1g
HR Poppin’ Snacks Sugar-Free Butter Pecan Popcorn	Isolmalt and sucralose	0g
HR Poppin’ Snacks Sugar-Free Cashew Almond Toffee Popcorn	Maltitol	0g
HR Poppin’ Snacks Sugar-Free Cinnamon Popcorn	Maltitol	0g
HR Poppin’ Snacks Sugar Free Cinnamon Popcorn	Maltitol	0g
Orville Redenbacher’s Movie Theater Butter Microwave Popcorn	None	0g
Pop Secret Microwave Butter Popcorn	None	0g
Pur Sea Salt Popcorn	None	0g
SkinnyPop Original Popcorn	None	0g

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9 of the Best Sugar-Free and Low Sugar Popcorn Brands – item-by-item

In this section, I will go through each of the 9 popcorn brands I listed in the table above. This is to give you all the information you need to make the best low-sugar popcorn choice for you. The items are ranked based on sugar content from highest to lowest.

1. HR Poppin’ Snacks Caramel Lite Popcorn

If you love caramel popcorn, you will know that this isn’t always the lowest sugar popcorn option (you can read more about it in the post I wrote on the sugar content of popcorn here – How Much Sugar Is In Popcorn?).

Enter lite caramel popcorn by HR Poppin’ Snacks. This lite caramel popcorn is sweetened with maltitol (there is also less than 2% of molasses) and contains just 1g of sugar per cup serving.

You can read yourself to this guilt-free sweet popcorn on Amazon here.

2. Jellybean Foods Sugar-Free Caramel Coated Popcorn

Jellybean Foods also makes sugar-free caramel-coated popcorn. Their sugar-free caramel popcorn is sweetened with isomalt and sucralose and contains 0g of total sugar per serving. Yes, you read that correctly – 0g of sugar in caramel popcorn.

You can treat yourself to this awesome sugar-free caramel popcorn on Amazon here.

3. HR Poppin’ Snacks Sugar-Free Butter Pecan Popcorn

HR Poppin’ Snacks just keep the amazing popcorn flavors coming – this time with sugar-free butter pecan. I mean doesn’t everyone love that butter pecan flavor combo? I mean really?!

HR Poppin’ Snacks sugar-free butter pecan popcorn is sweetened with maltitol and contains 0g of sugar per serving.

You can find this awesome sugar-free butter pecan popcorn on Amazon here.

4. HR Poppin’ Snacks Sugar-Free Cashew Almond Toffee Popcorn

What’s that? Another amazing sugar-free popcorn flavor from HR Poppin’ Snacks. You better believe it.

This time it’s sugar-free cashew almond!

That means if you like your popcorn with a nutty vibe check out this sugar-free cashew almond popcorn on Amazon here.

Just like the butter pecan variety, the cashew almond is sweetened with maltitol and contains 0g of sugar per serving.

5. HR Poppin’ Snacks Sugar-Free Cinnamon Popcorn

Next up is a sugar-free popcorn perfect for Fall. That’s because it’s cinnamon flavored.

Now I can’t say that I have ever heard of cinnamon popcorn before, let alone sugar-free cinnamon popcorn – but it does indeed exist.

This sugar-free cinnamon popcorn is from…you guessed it – HR Poppin’ Snack. Like the other sugar-free popcorn from HR Poppin’ Snacks, it is sweetened with maltitol and contains 0g of sugar per serving. You can find HR Poppin’ Snacks sugar-free popcorn on Amazon here.

6. Orville Redenbacher’s Movie Theater Butter Microwave Popcorn

Next up is a butter microwave popcorn – from Orville Redenbacher. This butter microwave popcorn does not contain any added sugar and contains 0g of sugar per serving.

You can find it on Amazon here.

7. Pop Secret Microwave Butter Popcorn

Pop Secret microwave butter popcorn is also sugar-free and can be found on Amazon here.

In fact, butter popcorn is almost always sugar-free.

You can read more about it in the post I wrote – How Much Sugar Is In Popcorn?

8. Pur Sea Salt Popcorn

If salty popcorn is more your kind of thing, then rejoice – salty popcorn is usually sugar-free. In fact, in this case, Pur Sea Salt Popcorn contains 0g of sugar per serving.

This sea salt popcorn from Pur is a great option if you love salty flavors and can be found on Amazon here.

9. SkinnyPop Original Popcorn

SkinnyPop is another great sugar-free salt popcorn that can be found on Amazon here.

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9 Best Sugar Free and Low Sugar Popcorns – The Final Bite

Best sugar-free and low-sugar popcorn brands. There you go when it comes to popcorn, I honestly don’t think I have come across a snack food item that comes in such a variety of flavors and is offered in lower sugar/zero sugar options. In my 9 brands mentioned there are salted, cinnamon, butter pecan, cashew almond toffee, caramel, and Theater Butter popcorn varieties. Best of all 8 out of the 9 entries all contain 0g of sugar per serving.

Now as I promised you at the beginning – what is the difference between popcorn and kettle corn? Well, it comes down to how the corn is popped and seasoned. Kettle corn is traditionally “popped” in cast-iron kettles and then seasoned with extra sugar, oil, and salt. This can make kettle corn a sweeter and more sugary variety of popcorn than other forms.

So, if you are watching your sugar intake – then you probably want to avoid kettle corn varieties.

And Remember…