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Best sugar-free and low-sugar popcorn. Popcorn. It’s that snack we all reach for when we can decide if we want a sweet or savory snack. My personal choice is always the sweet and salty combo (butter with popcorn just doesn’t do it for me). But what exactly is the lowest sugar popcorn around if you are watching your sugar intake? What are some of the best sugar-free popcorn brands out there? This is the question I am going to be answering in this post.
In this post, I am going to present you with 9 of the best sugar-free popcorn brands. From caramel to butter pecan, cinnamon, salt, butter, and even cashew almond, no matter what your popcorn flavor preference I got you covered. So, let’s dig in, what are the best sugar-free popcorns brands?
Oh, and keep reading to the end and I will finally reveal to you the difference between Kettle Corn and Regular Popcorn.
What are some of the Best Sugar-Free Popcorn Brands?
As a general rule, the best sugar-free popcorns are:
- HR Poppin’ Snacks Sugar-Free Popcorns;
- Jellybean Foods Sugar-Free Popcorn;
- Butter Popcorns; and
- Salty Popcorns.
Before I continue, if you are interested in the sugar content of popcorn generally, make sure to read the post I wrote on the topic first – How Much Sugar Is In Popcorn?
|Best Sugar-Free and Low Sugar Popcorns
|Sugar Content Per Serving
|HR Poppin’ Snacks Caramel Lite Popcorn
|Maltitol (and less than 2% molasses)
|HR Poppin’ Snacks Sugar-Free Butter Pecan Popcorn
|Isolmalt and sucralose
|HR Poppin’ Snacks Sugar-Free Cashew Almond Toffee Popcorn
|HR Poppin’ Snacks Sugar-Free Cinnamon Popcorn
|HR Poppin’ Snacks Sugar Free Cinnamon Popcorn
|Orville Redenbacher’s Movie Theater Butter Microwave Popcorn
|Pop Secret Microwave Butter Popcorn
|Pur Sea Salt Popcorn
|SkinnyPop Original Popcorn
9 of the Best Sugar-Free and Low Sugar Popcorn Brands – item-by-item
In this section, I will go through each of the 9 popcorn brands I listed in the table above. This is to give you all the information you need to make the best low-sugar popcorn choice for you. The items are ranked based on sugar content from highest to lowest.
1. HR Poppin’ Snacks Caramel Lite Popcorn
If you love caramel popcorn, you will know that this isn’t always the lowest sugar popcorn option (you can read more about it in the post I wrote on the sugar content of popcorn here – How Much Sugar Is In Popcorn?).
Enter lite caramel popcorn by HR Poppin’ Snacks. This lite caramel popcorn is sweetened with maltitol (there is also less than 2% of molasses) and contains just 1g of sugar per cup serving.
You can read yourself to this guilt-free sweet popcorn on Amazon here.
2. Jellybean Foods Sugar-Free Caramel Coated Popcorn
Jellybean Foods also makes sugar-free caramel-coated popcorn. Their sugar-free caramel popcorn is sweetened with isomalt and sucralose and contains 0g of total sugar per serving. Yes, you read that correctly – 0g of sugar in caramel popcorn.
You can treat yourself to this awesome sugar-free caramel popcorn on Amazon here.
3. HR Poppin’ Snacks Sugar-Free Butter Pecan Popcorn
HR Poppin’ Snacks just keep the amazing popcorn flavors coming – this time with sugar-free butter pecan. I mean doesn’t everyone love that butter pecan flavor combo? I mean really?!
HR Poppin’ Snacks sugar-free butter pecan popcorn is sweetened with maltitol and contains 0g of sugar per serving.
You can find this awesome sugar-free butter pecan popcorn on Amazon here.
4. HR Poppin’ Snacks Sugar-Free Cashew Almond Toffee Popcorn
What’s that? Another amazing sugar-free popcorn flavor from HR Poppin’ Snacks. You better believe it.
This time it’s sugar-free cashew almond!
That means if you like your popcorn with a nutty vibe check out this sugar-free cashew almond popcorn on Amazon here.
Just like the butter pecan variety, the cashew almond is sweetened with maltitol and contains 0g of sugar per serving.
5. HR Poppin’ Snacks Sugar-Free Cinnamon Popcorn
Next up is a sugar-free popcorn perfect for Fall. That’s because it’s cinnamon flavored.
Now I can’t say that I have ever heard of cinnamon popcorn before, let alone sugar-free cinnamon popcorn – but it does indeed exist.
This sugar-free cinnamon popcorn is from…you guessed it – HR Poppin’ Snack. Like the other sugar-free popcorn from HR Poppin’ Snacks, it is sweetened with maltitol and contains 0g of sugar per serving. You can find HR Poppin’ Snacks sugar-free popcorn on Amazon here.
6. Orville Redenbacher’s Movie Theater Butter Microwave Popcorn
Next up is a butter microwave popcorn – from Orville Redenbacher. This butter microwave popcorn does not contain any added sugar and contains 0g of sugar per serving.
You can find it on Amazon here.
7. Pop Secret Microwave Butter Popcorn
Pop Secret microwave butter popcorn is also sugar-free and can be found on Amazon here.
In fact, butter popcorn is almost always sugar-free.
You can read more about it in the post I wrote – How Much Sugar Is In Popcorn?
8. Pur Sea Salt Popcorn
If salty popcorn is more your kind of thing, then rejoice – salty popcorn is usually sugar-free. In fact, in this case, Pur Sea Salt Popcorn contains 0g of sugar per serving.
This sea salt popcorn from Pur is a great option if you love salty flavors and can be found on Amazon here.
9. SkinnyPop Original Popcorn
SkinnyPop is another great sugar-free salt popcorn that can be found on Amazon here.
9 Best Sugar Free and Low Sugar Popcorns – The Final Bite
Best sugar-free and low-sugar popcorn brands. There you go when it comes to popcorn, I honestly don’t think I have come across a snack food item that comes in such a variety of flavors and is offered in lower sugar/zero sugar options. In my 9 brands mentioned there are salted, cinnamon, butter pecan, cashew almond toffee, caramel, and Theater Butter popcorn varieties. Best of all 8 out of the 9 entries all contain 0g of sugar per serving.
Now as I promised you at the beginning – what is the difference between popcorn and kettle corn? Well, it comes down to how the corn is popped and seasoned. Kettle corn is traditionally “popped” in cast-iron kettles and then seasoned with extra sugar, oil, and salt. This can make kettle corn a sweeter and more sugary variety of popcorn than other forms.
So, if you are watching your sugar intake – then you probably want to avoid kettle corn varieties.
Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.
WANT TO FIND MORE LOW SUGAR OPTIONS?
Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below: