The lowest sugar treats at Dairy Queen. In this post, I am going to share with you the lowest sugar treats at Dairy Queen. Yes, Dairy Queen – that place where you can order the iconic Blizzard, turn it upside down, and watch it not fall out. I am going to be sharing the sugar content of Dairy Queen’s ice cream cones, dipped cones, their infamous Blizzards, and even their Treatzza Pizzas (because yes, Dairy Queen also offers Ice Cream Pizzas). But first what even are the lower sugar treats at Dairy Queen?
What are the Lowest Sugar Treats at Dairy Queen?
The lowest sugar treats at Dairy Queen are their kids-sized soft serve cones (even if they are dipped) and a slice of their Treatzza pizzas. As a general rule, these treats contain 17g-21g of sugar. The Blizzards at Dairy Queen contain more sugar at 41g-150g depending on the flavor and size.
Dairy Queen Blizzards
How Much Sugar is in a Dairy Queen Blizzard?
First up, let’s look at the Blizzard at Dairy Queen. The Blizzard is possible one of the most iconic and popular menu items at Dairy Queen. In fact, it has been a staple on the Dairy Queen menu since it was introduced back in 1985.
A Blizzard is essentially a soft serve that is mechanically blended with mix-in ingredients such as candy, cookies, brownies, and/or sundae toppings.
As a general rule, there are 41g-150g of sugar in a Dairy Queen Blizzard, depending on the size and flavor. A large Cotton Candy Blizzard is the highest sugar Blizzard at 150g of sugar.
Which Dairy Queen Blizzard has the Least Amount of Sugar?
There two Dairy Queen Blizzards with the least amount of sugar are:
- Mini Very Cherry Chip Blizzard – 41g of Sugar
- Mini Butterfinger Blizzard – 41g of Sugar
The very cherry chip Blizzard consists of cherries and chocolate chips blended with soft serve and the mini Butterfinger Blizzard consists of Butterfinger candy mixed with vanilla soft serve.
Is There Anything Sugar-Free at Dairy Queen?
There are no sugar-free items at Dairy Queen.
Does Dairy Queen Make Sugar-Free Dilly Bars?
Before we look at whether Dairy Queen does a sugar-free bar let’s answer a more basic question first – what even is a Dilly Bar? A Dilly Bar is vanilla soft serve on a stick dipped in a flavored candy coating. There you have it.
Dairy Queen did make a sugar-free Dilly Bar, but the sugar-free version no longer appears to be available. Now there are just the following Dilly Bar varieties (all of which contain sugar):
- Chocolate
- Cherry
- Butterscotch
How Much Sugar is in a Dairy Queen Ice Cream Cone?
As a general rule, there are 17g-63g of sugar in a Dairy Queen ice cream cone, depending on the size, flavor, and whether it is dipped.
What is the Lowest Sugar Item at Dairy Queen?
The two lowest sugar sweet treats at Dairy Queen are:
- Kids Chocolate Cone and
- Slice of Reese’s Peanut Butter Treatzza Pizza.
Both treats contain 17g of sugar each.
Do You Love Ice Cream?
Do you love ice cream? Want to know the sugar content of ice cream at some of your other favorite ice cream stores? If you do, then check out some of my other posts below:
- 75 Ben & Jerry’s Ice Cream Flavors Ranked for Sugar Content
- How Much Sugar Does Häagen-Dazs Have?
- The 14 Lowest Sugar Baskin-Robbins Ice Creams (14g of Sugar or Less)
- The 15 Lowest Sugar Ice Cream at Carvel (13g of Sugar or Less)
- Lowest Sugar Custards and Italian Ices at Rita’s
Does Dairy Queen Have Low Sugar Options?
Below are the 9 lowest sugar treats on Dairy Queen’s menu. These treats range from 17g to 21g of sugar.
1. Kids Chocolate Cone – 17g of Sugar
A chocolate cone is the ultimate sweet treat. So, it’s great to know that a kid’s chocolate cone from Dairy Queen only contains 17g of sugar.
2. Treatzza Pizza Slice – Reese’s Peanut Butter Cup – 17g of Sugar
What even is a Treatzza Pizza? A Treatzza Pizza at Dairy Queen is a sweet dessert pizza made of Dairy Queen’s fudge and crunch crust, covered with soft serve, and then topped with toppings.
The topping on the Reese’s Treatzza is Peanut Butter cups and a chocolate drizzle.
A slice (which is 1/8th of a pizza) contains 17g of sugar.
3. Treatzza Pizza Slice – Chocolate Brownie – 18g of Sugar
The chocolate brownie Treatzza Pizza at Dairy Queen is made of their fudge and crunch crust covered with their chocolate soft serve and topped with brownie pieces, chocolate chunks, and a chocolate drizzle.
A slice (1/8th of a pizza) contains 18g of sugar.
4. Kids Vanilla Cone – 18g of Sugar
A simple but classic treat – a soft serve vanilla cone. A kid’s vanilla cone at Dairy Queen contains 18g of sugar.
5. Treatzza Pizza Slice – Heath – 19g of Sugar
The Heath Treatzza pizza at Dairy Queen is made of their fudge and crunch crust covered with soft serve and topped with heath candy pieces, caramel topping, and a chocolate drizzle.
A slice (1/8th of a pizza) contains 19g of sugar.
6. Treatzza Pizza Slice – M&M’s Chocolate Candies – 20g of Sugar
The M&M Treatzza is made of their fudge and crunch crust covered with soft serve and topped with M&M pieces, fudge topping, and a chocolate drizzle.
A slice (1/8th of a pizza) contains 20g of sugar.
7. Kids Dipped Chocolate Cone – 20g of Sugar
If you want your kid’s chocolate cone dipped in a chocolate candy shell, then this will only add 3g of sugar to your treat – taking it to 20g of sugar.
8. Cherry Dipped Cone – 20g of Sugar
A soft serve cone dipped in cherry red candy. Bright, red, and coming in at 20g of sugar.
9. Kids Dipped Cone Butterscotch – 21g of Sugar
A dipped butterscotch cone sounds indulgent, doesn’t it? However, a kid’s butterscotch cone at Dairy Queen only contains 21g of sugar. This treat is a vanilla soft serve dipped in butterscotch candy coating.
The Lowest Sugar Treats at Dairy Queen – The Final Bite
The lowest sugar treats at Dairy Queen. What have we learned from the above? Well, let’s start with the bad news. When it comes to the lowest sugar treats at Dairy Queen the Blizzards don’t make the list. The lowest sugar Blizzard you can get comes in at 41g of sugar and is either the mini Very Cherry Chip or Butterfinger Blizzard. However, if you are looking for a lower sugar treat there are still plenty of options. A lot of the lower sugar treats are a single slice of Dairy Queen’s Treatzza pizzas which come in around 17g to 20g of sugar. Your best bet for lower sugar treats at Dairy Queen is a Chocolate Kid’s Cone at 17g of Sugar – simple and classic (plus you do get a cone).
And Remember…
Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.
WANT TO FIND MORE LOW SUGAR OPTIONS?
Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below:
