In this post, I am going to share the sugar content of all the burgers available on the menu at Hardee’s. Now, before we begin there is something we must clear up. Is it Hardee’s or is it Carl’s Jr? Well, it depends on where you live. Essentially, Hardee’s is what Carl’s Jr is called on the east side of the USA and Carl’s Jr is what Hardee’s is called on the West Side of the USA. In short, the two were separate but were bought together in 1990. Okay, so now we have that out of the way – how much sugar is in a burger from Hardee’s / Carl’s Jr.
How Much Sugar is in a Hardee’s Burger?
Hardee’s burgers contain 7g-17g of sugar. The Frisco is the lowest sugar burger at 7g, along with the sliders and small burgers. Hardee’s Western burgers contain the most sugar at 16g-17g due to BBQ sauce. Hardee’s biscuits contain 4g of sugar – except for the Biscuit & Gravy (5g), Monster (6g), and Smoked Sausage Egg & Cheese (6g).
How Much Sugar is in a Hardees Burger?
Hardee’s burgers contain 7g-17g of sugar. The Frisco Thickburger is the lowest sugar full-sized burger at 7g of sugar, along with the sliders and small burgers. Hardee’s Western burgers contain the most sugar at 16g-17g of sugar due to BBQ sauce.
|Hardee’s Burgers||Sugar Content|
|Mushroom & Swiss Thickburger||10g|
|Bacon Cheese Thickburger||11g|
|Famous Star with Cheese||12g|
|The Big Hardee||12g|
|Super Star with Cheese||13g|
|Original beyond Thickburger||13g|
|Monster Double Thickburger||13g|
|Double original beyond Thickburger||14g|
|Western Bacon Cheeseburger||16g|
|Double Western Bacon Cheeseburger||17g|
Sugar Content of All Hardee’s Burgers Ranked by Sugar Content
1. Frisco Thickburger – 7g of Sugar
The Frisco Thickburger at Hardee’s is one of their lowest sugar burgers. So, what exactly is a Frisco burger? A Frisco Thickburger is a beef patty, bacon, Swiss cheese, tomato, and mayonnaise, served on toasted sourdough. A sourdough-based burger! That’s right. The fact that the Frisco Thickburger is the lowest sugar Thickburger indicates that it is the bap that contains most of the sugar in the other burgers.
2. Small Hamburger – 7g of Sugar
A small hamburger is also a lower-sugar burger option at Hardee’s at 7g of sugar. Not a huge surprise given it is a smaller size.
3. Single Slider – 7g of Sugar
It also should come as a surprise that a single Slider is also a lower sugar burger option at Hardee’s – also containing 7g of sugar.
4. Double Slider – 8g of Sugar
A double slider at Hardee’s is another small and lower sugar option at 8g of sugar.
5. Small Cheeseburger – 8g of Sugar
The final smaller burger on the menu at Hardee’s is a small cheeseburger that contains 8g of sugar.
6. Mushroom & Swiss Thickburger – 10g of Sugar
The Mushroom & Swiss burger is the second lowest sugar full-sized burger at Hardee’s, containing 10g of sugar. This burger consists of a beef patty, topped with melted Swiss, and finished with mushroom sauce, served on a toasted potato bun.
7. Bacon Cheese Thickburger – 11g of Sugar
If you enjoy your burger topped with bacon and cheese, then it’s good to know one of these burgers at Hardee’s contains 11g of sugar.
8. Double Cheeseburger – 11g of Sugar
A double cheeseburger from Hardee’s contains 11g of sugar.
9. Famous Star with Cheese – 12g of Sugar
A famous star with cheese from Hardee’s is made up of beef patty, American cheese, lettuce, tomato, sliced onions, dill pickles, Special Sauce, and mayonnaise on a seeded bun. One of these burgers contains 12g of sugar.
10. The Big Hardee – 12g of Sugar
Go big or go home with the Big Hardee at Hardee’s. One of these burgers is made of 2 beef patties, classic sauce, 2 slices of cheese, and lettuce on a toasted seeded bun. One of these Big Hardee’s contains 12g of sugar.
11. Big Cheeseburger – 13g of Sugar
A big cheeseburger from Hardee’s contains 5g more sugar than a small cheeseburger – bringing the sugar content to 13g of sugar.
12. Super Star with Cheese – 13g of Sugar
The superstar burger is like the famous star burger but with double the beef patty and cheese. One of these burgers contains 13g of sugar.
13. Original Beyond Thickburger – 13g of Sugar
If you are veggie then the original Beyond Thickburger at Hardee’s will definitely appeal to you! One of these burgers is made of a Beyond patty, American cheese, lettuce, tomato, red onion, dill pickles, ketchup, mustard, and mayonnaise on a toasted premium bun. One of these veggie burgers contains 13g of sugar.
14. Monster Double Thickburger – 13g of Sugar
The monster Double Thickburger really is a monster – containing 2 beef patties, 4 strips of bacon, 3 slices of American cheese, and mayonnaise served on a potato bun. One of these monsters contains 13g of sugar.
15. Original Thickburger – 14g of Sugar
An original Thickburger contains 14g of sugar. This simple burger is made of beef patty, melted American cheese, lettuce, tomato, red onions, pickles, mustard, mayonnaise, and ketchup, served on a toasted potato bun.
16. Double Original Beyond Thickburger – 14g of Sugar
If you love the sound of a Beyond burger but want to double the Beyond burger then it is great to know this only will increase the sugar in your burger by 1g bringing it to 13g of sugar.
17. Western Bacon Cheeseburger – 16g of Sugar
The West Bacon Cheeseburger is one of the highest sugar burgers at Hardee’s. It is made up of a beef patty, bacon, cheese, onions ring, and BBQ sauce. That explains why the Western burgers are the highest sugar burgers at Hardee’s – the BBQ sauce.
If you have read any of my posts on the sugar content of pizzas (see The Sugar Content of All Domino’s Pizzas Ranked, How Much Sugar is in Papa John’s Pizza, and Sugar Content of All Pizza Hut Pizzas – Ranked) you will have learned that BBQ sauce is a super high sugar sauce.
18. Double Western Bacon Cheeseburger 17g of Sugar
The Double Western Bacon Cheeseburger at Hardee’s is the highest sugar burger at 17g of sugar. This burger is made up of 2 beef patties, 2 strips of bacon, 2 slices of cheese, 2 onion rings, and BBQ sauce on a toasted seeded bun.
How Much Sugar is in a Hardee’s Biscuit?
As a general rule, Hardee’s biscuits contain 4g of sugar – with the exception of the Biscuit & Gravy (5g), the Monster Biscuit (6g), and the Smoked Sausage Egg & Cheese (6g). Below is a list of the sugar content of all Hardee’s biscuits.
1. Sausage & Egg Biscuit – 4g of Sugar
2. Sausage Biscuit – 4g of Sugar
3. Beyond Sausage Biscuit – 4g of Sugar
4. Beyond Sausage & Egg Biscuit – 4g of Sugar
5. Bacon Egg & Cheese Biscuit – 4g of Sugar
6. Loaded Omelet Biscuit – 4g of Sugar
7. Southwest Omelet Biscuit – 4g of Sugar
8. Chicken Fillet Biscuit – 4g of Sugar
9. Pork Chop N Gravy Biscuit – 4g of Sugar
10. Country Fried Steak Biscuit – 4g of Sugar
11. Country Ham Biscuit – 4g of Sugar
12. Biscuit & Gravy – 5g of Sugar
13. Monster Biscuit – 6g of Sugar
14. Smoked Sausage Egg & Cheese – 6g of Sugar
What Diet Drinks Does Hardee’s Have?
Hardee’s has six diet drinks available, consisting of diet sodas, iced tea, coffee, and water.
- Diet Coke
- Coke Zero
- Diet Dr pepper
- Iced tea
Does Hardees Have Diet Coke?
Hardee’s has Diet Coke on its menu. Hardee’s also has Coke Zero available too.
Hardee’s Burgers and Biscuits Ranked for Sugar Content – The Final Bite
Hardee’s burgers and biscuits ranked for sugar content. What have we learned from the above? Well, if you are looking to get a lower sugar option from Hardee’s then your best option is the Frisco Thickburger, Small Hamburger, or Single Slider. All three come in at 7g of sugar. The Frisco is a great option on the menu – a proper burger in a sourdough bun. This just shows that most of the sugar for the other burgers comes from the wheat buns.
If your preference is a biscuit, then most of the biscuits are low in sugar coming in at 4g of sugar. Only the Biscuit & Gravy, Monster Biscuit, and Smoked Sausage Egg & Cheese are higher (containing 5g to 6g of sugar).
As for drinks, again like most fast-food chains, there is nothing surprising here. There are regular diet soda offerings, iced tea, water, and coffee – all of which are sugar-free.
Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.
WANT TO FIND MORE LOW SUGAR OPTIONS?
Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below: