The lowest sugar ice cream at Carvel. You scream, I scream, we all scream for ice cream. In this post, I am going to share the 15 lowest sugar ice creams available from Carvel. Ice cream is one of my favorite treats. Whether it is a classic scoop of vanilla or more exotic flavor ice cream can make any day extra special. However, when it comes to ice cream it is not always the “healthiest” treat especially when it comes to sugar. So, in this post, I wanted to share with you the 15 lowest sugar options available from Carvel (I will also share the sugar content of their milkshakes). But first what even are the lowest sugar options on the Carvel ice cream menu?
What are the Lowest Sugar Options at Carvel?
The lowest sugar ice cream at Carvel is the Vanilla No Sugar Added, which contains 5g of sugar in a kid’s cup. As a general rule, the Carvelite soft serves are also lower sugar options. There are also other flavors that contain 13g of sugar or less in a kid’s cup such as vanilla, pistachio, and coffee.
Frequently Asked Questions – Carvel
Before we dig into this list of the 15 lowest sugar ice creams at Carvel, let’s deal with some of those frequently asked questions when it comes to sugar and Carvel ice cream.
How Much Sugar Does Carvel Ice Cream Have?
As a general rule, the sugar content of Carvel ice cream depends on the flavor and size you choose. The sugar content of your ice cream could be as low as 5g or as high as 91g of sugar. Below is two tables that summarize the sugar content for each sized cup at Carvel.
Scooped Carvel Ice Cream Sugar Content
| Carvel Cup Size | Sugar Range Of Carvel Scooped Ice Cream |
|---|---|
| Kids | 5g-20g |
| Junior | 9g-36g |
| Small | 15g-59g |
| Medium | 19g-75g |
| Large | 23g-91g |
Soft Serve Carvel Ice Cream Sugar Content
| Carvel Cup Size | Sugar Range Of Carvel Scooped Ice Cream |
|---|---|
| Kids | 10g-17g |
| Junior | 18g-30g |
| Small | 29g-51g |
| Medium | 37g-64g |
| Large | 45g-78g |
Does Carvel Have No Sugar Added?
Carvel has one no-sugar added ice cream flavor on its menu. This is their Vanilla No Sugar Added flavor.
What is the Sweetener in Carvel No Sugar Added Ice Cream?
Carvel Vanilla No Sugar Added Ice Cream is sweetened with lactitol, acesulfame potassium, and aspartame.
How Many Carbs in Carvel Sugar-Free Ice Cream?
Carvel’s Vanilla No Sugar Added Ice cream contains the following carbs in various cup sizes.
| Cup Size | Carbs In Carvel Vanilla No Sugar Added Ice Cream |
|---|---|
| Kids | 18g |
| Junior | 33g |
| Small | 54g |
| Medium | 69g |
| Large | 83g |
How Much Sugar is in a Carvel Milkshake?
As a general rule, the coffee milkshake is the lowest sugar milkshake at Carvel and the vanilla is the highest sugar milkshake. At Carvel.
The various milkshake flavors at Carvel contain the following grams of sugar in the three sizes available.
| Carvel Thick Milkshake Flavor | Sugar in 16oz Serving | Sugar in 24oz Serving | Sugar in 32oz Serving |
|---|---|---|---|
| Black & white | 77g | 116g | 154g |
| Chocolate | 79g | 118g | 158g |
| Coffee | 49g | 74g | 99g |
| Oreo cookie | 68g | 101g | 154g |
| Strawberry | 61g | 92g | 123g |
| Vanilla | 79g | 119g | 159g |
15 Lowest Sugar Ice Creams and Soft Serves at Carvel (13g of Sugar or Less)
In this section, I will go through the 15 lowest sugar ice creams on Carvel’s menu. Each contains 13g or less of sugar.
1. Kids Vanilla No Sugar Added Scoop – 5g of Sugar
The lowest sugar ice cream at Carvel is their vanilla no sugar added scooped ice cream. This vanilla ice cream is sweetened with lactitol, acesulfame potassium, and aspartame. A kid’s scoop only contains 5g of sugar. But even the bigger sizes still only contain the following sugar:
| Carvel Vanilla No Sugar Added Cup Size | Sugar Content |
|---|---|
| Kids | 5g |
| Junior | 9g |
| Small | 15g |
| Medium | 19g |
| Large | 23g |
2. Kids Vanilla Carvelite Soft Serve – 10g of Sugar
Carvel’s Carvelite soft serve is a lighter trimer (yet still creamy) soft serve. Turns out it is also slightly lower in sugar than other flavors. A kid’s cup of vanilla Carvelite contains 10g of sugar.
3. Kids Pistachio Carvelite Soft Serve – 10g of Sugar
If you love the sound of Carvel’s Carvelite but you fancy a more exciting flavor than vanilla, then maybe try the Carvelite Pistachio soft serve. A kid’s serving also contains 10g of sugar.
4. Strawberry Carvelite Soft Serve – 12g of Sugar
If you would like to try a fruity Carvelite then the strawberry Carvelite may be the soft serve at Carvel for you. A kid’s cup contains 12g of sugar.
5. Kids Butter Pecan Scoop – 12g of Sugar
Butter pecan is such a delicious classic flavor! It’s great to know that the butter pecan scooped ice cream at Carvel is the lowest sugar “regular” ice cream. A kid’s scoop contains 12g of sugar.
Do You Love Ice Cream?
Do you love ice cream? Want to know the sugar content of ice cream at some of your other favorite ice cream stores? If you do, then check out some of my other posts below:
- 75 Ben & Jerry’s Ice Cream Flavors Ranked for Sugar Content
- How Much Sugar Does Häagen-Dazs Have?
- The 14 Lowest Sugar Baskin-Robbins Ice Creams (14g of Sugar or Less)
- The Lowest Sugar Treats at Dairy Queen
- Lowest Sugar Custards and Italian Ices at Rita’s
6. Kids Chocolate Carvelite Soft Serve – 13g of Sugar
The final Carvelite soft serve to make this list is Carvel’s chocolate Carvelite. A kid’s cup of chocolate Carvelite contains 13g of sugar.
7. Kids Cherry Vanilla Scoop – 13g of Sugar
If you can’t decide between vanilla or fruity flavored ice cream when visiting Carvel then their cherry vanilla scooped ice cream may be a great choice for you. A kid’s cup of cherry vanilla contains 13g of sugar.
8. Kids Vanilla Scoop – 13g of Sugar
Carvel claims that their vanilla scoops are the “key to their success.” Must be because there is 13g of sugar in a kid’s scoop.
9. Kids Pistachio Scoop – 13g of Sugar
Are you nuts for pistachio ice cream? If so, you will love the pistachio scooped ice cream at Carvel. A kid-sized scoop contains 13g of sugar.
10. Kids Pistachio Soft Serve – 13g of Sugar
If you prefer your pistachio ice cream soft serve style rather than scooped, then it’s great to know that a kid’s cup of the pistachio soft serve also contains 13g of sugar. This is the third pistachio ice cream to make this list. Pistachio generally is a great lower sugar flavor at Carvel.
11. Kids Coffee Soft Serve – 13g of Sugar
The coffee soft serve at Carvel is perfect for any morning trip to Carvel. A kid’s cup of coffee soft serve contains 13g of sugar.
12. Kids Coffee Scoop – 13g of Sugar
If you love the sound of coffee ice cream but are more of a scooped ice cream fan, then rest assured that a kid’s scoop of Carvel’s coffee ice cream also contains 13g of sugar.
13. Kids Mint Soft Serve – 13g of Sugar
If a fresh zingy mint soft serve appeals to you, then grab a kid serving of the mint soft serve next time you are at Carvel. It will contain 13g of sugar.
14. Kids Reese Soft Serve – 13g of Sugar
If Reese’s is one of your favorite candies, then you will love Reese’s soft serve at Carvel. A kid’s cup contains 13g of sugar.
15. Kids Vanilla Soft Serve – 13g of Sugar
Carvel has been improving this vanilla soft serve for 80 years. So, it must be good! A kid serving of the vanilla soft serve contains 13g of sugar.
The Lowest Sugar Ice Cream at Carvel – The Final Bite
The lowest sugar ice cream at Carvel. What have we learned from the above? Well, when it comes to ice cream at Carvel if you want to reduce your sugar content make sure you always go for a kid’s cup serving. Most of the lower sugar ice creams in this size will contain around 13g of sugar. The soft serve, in general, contains less sugar than Carvel’s scooped ice cream. If you just want the lowest sugar option, then you need to pick Carvel’s no added sugar vanilla in a kid’s size.
And Remember…
Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.
WANT TO FIND MORE LOW SUGAR OPTIONS?
Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below:
