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Which Colas contain no sugar? In this post, I am going to be sharing the sugar content of the most popular soda out there. Cola. Now, we all know that full-sugar Coke and Pepsi aren’t exactly the lowest sugar drinks out there (there are 39g and 41g of sugar in a 12oz can respectively). So, what are the best sugar-free cola drinks out there? For when you want that unmistakable cola taste but without all the sugar. It is time to find out what exactly are the lowest sugar cola options available from grocery stores.
In this post, I will be presenting you with 10 of the best sugar-free cola drinks out there. Now it shouldn’t come as any surprise that sugar-free Pepsi and Coke make appearances on this list. But so do some lesser-known sugar-free colas. All of these are often sweetened with sweeteners such as stevia, monk fruit, sucralose, and/or erythritol. Make sure to read right to the end to find out what my number 1 sugar-free cola recommendation is.
What are The Best Sugar-Free Colas?
As a general rule there are sugar-free colas available from the following brands –
- Zevia
- Virgil’s
- Green Cola
- Diet Rite
- Shasta
- Tuscanini
- Coca-cola
- Pepsi
These sugar-free colas are sweetened with stevia, monk fruit, sucralose, acesulfame potassium, aspartame, and/or erythritol.
Before we dig in, if you are interested in the sugar content of other sodas make sure to check out the following posts I have written:
- Which Soda Contains the Most Sugar
- Which Orange Soda Has the Most Sugar And Which Are Sugar-Free?
- Is There A Lot of Sugar in Lemonade?
- Which Mountain Dews are Sugar-Free?
- How Much Sugar is in Root Beer?
- How Much Sugar is in Cream Soda & Which Are Sugar-Free?
1. Zevia Cola
First up is a brand I also talked about in my post on the sugar content of orange soda, which you can read here – Which Orange Soda Has the Most Sugar and which are sugar-free?
What is particularly amazing about this cola from Zevia is that it is sweetened with stevia and no aspartame. This sugar-free cola is also available in a caffeine-free version.
You can treat yourself to this stevia-sweetened cola on Amazon here.
2. Virgil’s Zero Sugar Cola
Virgil’s is perhaps most well-known for its root beer and cream soda (on that note if you are interested in the sugar content of root beer and cream soda make sure to check out these posts I wrote – How Much Sugar is in Root Beer and How Much Sugar is in Cream Soda). But Virgil’s also makes cola. A sugar-free keto cola no less.
Virgil’s sugar-free cola is also sweetened with stevia, as well as monk fruit and erythritol.
Virgil’s zero-sugar cola can conveniently be found on Amazon here.
3. Green Cola
Green Cola is, as the name may suggest, a more natural cola drink. The sweetener used is stevia (I am noticing a trend here). What is particularly special about this coffee is that its caffeine comes from green coffee beans. Wow.
Green Cola can be found on Amazon here.
4. Diet Rite Cola
If for whatever reason you are looking for a sugar-free cola that isn’t sweetened with stevia, then you should check out Diet Rite Cola on Amazon here.
This cola is sweetened with sucralose and acesulfame potassium.
5. Shasta Diet Cola
Another sugar-free cola that is sweetened with sucralose and acesulfame potassium is Shasta Diet Cola. If you are interested Shasta Diet Cola can be found on Amazon here.
6. Tuscanini Italian Diet Cola
If you are looking for an elevated sugar-free cola experience in a glass bottle, then look no further than this diet cola from Tuscanini.
Tuscanini diet cola is just sweetened with sucralose and can be found on Amazon here.
7. Diet Coke
Okay, so I can’t write a post on sugar-free cola and not include the King (or Queen) of sugar-free cola – Diet Coke.
Diet Coke is sweetened with aspartame and can be found on Amazon here.
Diet Coke has a lighter slightly different taste to regular Coke. If you want a sugar-free cola that is closer in taste to regular Coke, then check out Coca-Cola Zero Sugar below.
8. Coca-Cola Zero Sugar
If you want a sugar-free cola that is close in flavor to regular Coke, then definitely check out Coca-Cola Zero Sugar on Amazon here.
Coca-Cola Zero Sugar is sweetened with two sweeteners – aspartame and acesulfame potassium.
9. Diet Pepsi
If you are Team Pepsi over Team Coke, then I am sure you have had Diet Pepsi before. Just like Coke Zero, it is sweetened with aspartame and acesulfame potassium. All you sugar-conscious Pepsi fans can find Diet Pepsi on Amazon here.
If you are looking for a sugar-free Pepsi that is higher in caffeine and tastes more like the original Pepsi, then Pepsi Zero Sugar may be a better option for you.
10. Pepsi Zero Sugar
As I mentioned above Pepsi Zero Sugar (just like Coke Zero) is closer in taste to Original Pepsi than Diet Pepsi. It also has a higher caffeine content to boot.
The sweeteners used are the same though – aspartame and acesulfame potassium.
If this sound like your kind of sugar-free cola you can find it on Amazon here.
My Number 1 Sugar-Free Cola Recommendation?
My number one sugar-free cola recommendation is Green Cola. I love the fact that it is sweetened with just one more natural sweetener – Stevia. I also like the fact the caffeine in it is from green coffee beans (basically unroasted beans) – so there is less chlorogenic acid present. There are also no chemicals or preservatives.
Yes, it doesn’t have a slightly different taste to regular cola (think less sweet and a bit more bitter) but the different taste grows on you.
You can try Green Cola for yourself on Amazon here.
Sugar-Free Cola Drinks Summary Table
Below is a summary table of the sugar contents and sweeteners used for all the colas I mentioned above. This is to help you make the quickest and easier choice on what sugar-free cola is best for you.
Stevia, monk fruit, and erythritol | Sweeteners Used |
---|---|
Sugar-Free Cola Brand | Stevia |
Virgil’s Sugar Free Cola | Stevia, monk fruit and erythritol |
Green Cola | Stevia |
Diet Rite Cola | Sucralose and acesulfame potassium |
Shasta Diet Cola | Sucralose and acesulfame potassium |
Tuscanini Italian Diet Cola | Sucralose |
Diet Coke | Aspartame |
Coke Zero Sugar | Aspartame and acesulfame potassium |
Diet Pepsi | Aspartame and acesulfame potassium |
Pepsi Zero Sugar | Aspartame and acesulfame potassium |
Sugar-Free Colas F&Q
Is There Any Sugar in Diet Coke?
There is no sugar in Diet Coke – there is 0g of sugar in a can.
What Sugar Is in Diet Coke?
There is no sugar in Diet Coke, but the sugar substitute used is aspartame.
Does Diet Coke Have As Much Sugar As Regular Coke?
There is 0g of sugar in a 12oz can of Diet Coke and 39g of sugar in a 12oz can of regular Coke.
Is There A Sugar-Free Coke That Tastes Of Coke?
Coca-Cola Zero Sugar is sugar-free and tastes pretty close to Coke.
Is There Really No Sugar In Coke Zero?
There is no sugar in Coke Zero – instead, it is sweetened with aspartame and acesulfame potassium.
What Is The Difference Between Pepsi Zero Sugar and Diet Pepsi?
Pepsi Zero Sugar tastes closer to the original Pepsi than Diet Pepsi. Pepsi Zero Sugar also has a higher caffeine content than Diet Pepsi.
Is Sugar-Free Pepsi Really Sugar-Free?
Both Diet Pepsi and Pepsi Zero Sugar are really Sugar-free. There are 0g of sugar in a can and instead, they are sweetened with acesulfame potassium and aspartame.
Which Colas Contain No Sugar? You Need To Try These – The Final Bite
Which Colas Contain No Sugar? What have we learned from the above? Well, when it comes to the most popular soda in existence there is no surprise that there are plenty of sugar-free options available. From Diet Coke to Diet Pepsi to a whole variety of different brand options. Now a lot of sugar-free colas are sweetened with aspartame (including the main brands like Coca-Cola and Pepsi) so if you are looking for an aspartame-free option I would recommend – Zevia or Green Cola. Both of which are just sweetened with Stevia.
And Remember…
Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.
WANT TO FIND MORE LOW SUGAR OPTIONS?
Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below: