12 Greek Yogurts That Do Not Contain Sugar Or Fake Sugar

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In this post, I am going to be sharing with you 12 added sugar free Greek yogurts that are also free from fake sugars. When it comes to yogurt – Greek Yogurt is a very special and unique style. Not only is it protected in how it can be made and where it can be from, but its super thick and creamy texture makes it stand out from all other yogurts. What is the main difference between regular yogurt and Greek yogurts? Well, it comes down to the whey content. Greek yogurt is strained to remove extra whey which is contained in normal-style yogurts. The result is a thicker consistency with a distinctive sour taste. But if you love Greek yogurt what exactly are the best no added sugar options available?

Best No Added Sugar Greek Yogurts

The best no added sugar Greek yogurt brands are:

• Kite Hill Unsweetened Greek Yogurt
• Chobani Plain Greek Yogurts
• 365 by Whole Foods Market Plain Greek Yogurt
• FAGE Plain Greek Yogurts
• Wallaby Plain Greek Yogurts
• Wallaby No Added Sugar Greek Yogurt
• Stonyfield Plain Greek Yogurt
• Straus Plain Greek Yogurt

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12 Best No Added Sugar Greek Yogurts – Item by Item

In this section, I will go through each of my 12 picks for the best no added sugar Greek Yogurts.

1. Kite Hill Vanilla Unsweetened Greek Style Yogurt

I have talked about Kite Hill before in the post I wrote on the best low sugar almond yogurts, which you can read here – 9 of the Lowest Sugar Almond Yogurts.

This time it’s their unsweetened vanilla Greek-style yogurt. Admittedly this isn’t a true Greek yogurt as it is made of almond milk and soy – but it is Greek “style” and it does contain 0g of total sugar, so I thought it still served a mention.

If you are looking for a sugar-free and dairy-free Greek-style yogurt this is the one for you – you can find this sugar-free Greek-style yogurt on Amazon here.

In fact, if you want to read more about the best no added sugar and dairy-free yogurts you can here in the post I wrote on the topic – 9 Best Sugar Free and Dairy Free Yogurts.

2. Chobani Non-Fat Plain Greek Yogurt – 4g of Total Sugar

If you are looking for a non-fat, no added sugar Greek yogurt then check this Chobani yogurt out on Amazon here.

There is a whopping 16g of protein per 170g serving of this yogurt – and only 4g of total sugar. Win.

3. Chobani Whole Milk Plain Greek Yogurt – 4g of Total Sugar

If you are more of a fan of whole-milk Greek yogurt, then I have some good news for you. Going for a higher fat-content Greek yogurt, as a general rule, doesn’t impact the sugar content. Chobani’s whole milk yogurt also contains 0g of added sugar and 4g of total sugar per 170g serving.

You can find it on Amazon here.

4. 365 by Whole Foods Market Plain Non-Fat Organic Greek Yogurt – 5g of Total Sugar

I love the fact that 365 by Whole Foods’ Greek yogurt is organic. Plus of course, it is added sugar free. There are only 5g of total sugar per serving.

You can find 365’s Greek yogurt on Amazon here.

On a separate note, I have talked about 365 by wholefoods before in my post on no added sugar coconut creams, which you can read here – 10 of the Best No Added Sugar Coconut Creams.

5. FAGE Total Greek Yogurt Plain 0% Nonfat – 5g of Total Sugar

FAGE is one of the leading Greek yogurt brands out there. Their plain non-fat Greek yogurt is of course added sugar-free and contains 5g of total sugar per 170g serving.

You can find FAGE non-fat Greek yogurt on Amazon here.

6. FAGE Total Greek Yogurt Plain 2% Reduced Fat – 5g of Total Sugar

If you prefer your Greek yogurt to be of the 2% variety then rejoice – FAGE’s 2% Greek yogurt is also added sugar-free and contains just 5g of total sugar per serving.

You can find FAGE’s 2% Greek yogurt on Amazon here.

7. FAGE Total Greek Yogurt Plain 5% Whole Milk – 5g of Total Sugar

It’s just not the case that the thicker and creamier you go with Greek yogurt the higher the sugar content. The 5% Greek yogurt from FAGE also contains 0g of added sugar and 5g of total sugar per 170g serving. You can find FAGE’s 5% Greek yogurt on Amazon here.

8. Wallaby Organic Aussie Plain Organic Greek Whole Milk Yogurt – 5g of Total Sugar

This Aussie Greek Style Yogurt from Wallaby is not only organic but also added sugar-free. There are only 5g of total sugar per serving and a whopping 15g of protein!

You can find Wallaby’s whole milk version on Amazon here.

9. Wallaby Organic Aussie Plain Organic Greek Nonfat Yogurt – 5g of Total Sugar

The nonfat version of Wallaby’s Greek-style yogurt comes in at the same total sugar content of 5g per serving as their whole milk yogurt version (entry no 8). You can see it for yourself on Amazon here.

10. Wallaby Organic Aussie No Added Sugar Strawberry Organic Greek Yogurt – 5g of Total Sugar

As a general rule, flavored Greek yogurts tend to contain added sugar. However, this no added sugar strawberry Greek-style yogurt from Wallaby is an exception. This strawberry Greek-style yogurt from Wallaby is made with whole milk and organic strawberries and has no added sugar

You can find it on Amazon here.

Just be warned that not all of Wallaby’s flavored Greek yogurts are added sugar free. For example, their vanilla Greek-style yogurt contains 21g of total sugar per serving. You can see for yourself here.

11. Stonyfield Organic 100% Grassfed Plain Greek Whole Milk Yogurt – 5g of Total Sugar

Stonyfield is another Greek yogurt brand that is unsweetened. The plain whole milk version of their Greek yogurt contains 5g of total sugar per 170g serving.

You can check Stonyfield whole milk Greek yogurt out on Amazon here.

Just make sure not to confuse this with Stonyfield vanilla Greek yogurt which contains 14g of total sugar per serving.

12. Straus Family Creamery Plain Organic Greek Yogurt – 8g of Total Sugar

The final Greek yogurt on this list comes from Straus. Like all the other Greek yogurts on this list, this yogurt does not contain any added sugar. It does have a slightly higher total sugar content at 8g of sugar per 170g serving – but it still contains 0g of added sugar. You can see it for yourself on Amazon here.

*My Personal Favorite*

My personal favorite no added sugar Greek yogurt is Kite Hill Vanilla Unsweetened Greek Style Yogurt. Yes, I know, I know it’s not proper Greek yogurt – but I love the almond vibes along with the fact it is vanilla flavored and contains 0g of total sugar.

Summary Table – Best No Added Sugar Greek Yogurts

Below is a summary table of my picks for the 12 best no added sugar Greek Yogurts. All the below Greek yogurts contain 0g of added sugar. Almost all of them do contain some total sugar – this is essentially naturally occurring sugar. The dairy used to make the yogurt does contain naturally occurring sugar.

For each entry, I list the total sugar per serving and added sugar per serving.

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Greek Yogurt Brand	Added Sugar Per Serving	Total Sugar Per Serving
1. Kite Hill Vanilla Unsweetened Greek Style Yogurt	0g	0g
2. Chobani Non-Fat Plain Greek Yogurt	0g	4g
3. Chobani Whole Milk Plain Greek Yogurt	0g	4g
4. 365 by Whole Foods Market Plain Non-Fat Organic Greek Yogurt	0g	5g
5. FAGE Total Greek Yogurt Plain 0% Nonfat	0g	5g
6. FAGE Total Greek Yogurt Plain 2% Reduced Fat	0g	5g
7. FAGE Total Greek Yogurt Plain 5% Whole Milk	0g	5g
8. Wallaby Organic Aussie Plain Organic Greek Whole Milk Yogurt	0g	5g
9. Wallaby Organic Aussie Plain Organic Greek Nonfat Yogurt	0g	5g
10. Wallaby Organic Aussie No Added Sugar Strawberry Organic Greek Yogurt	0g	5g
11. Stonyfield Organic 100% Grassfed Plain Greek Whole Milk Yogurt	0g	5g
12. Straus Family Creamery Plain Organic Greek Yogurt	0g	8g

No Added Sugar Greek Yogurts F&Q

Which Greek Yogurts Do Not Contain Any Fake Sugars?

The following Greek yogurts are free of sugar and fake sugar –

• Chobani Plain Greek Yogurts
• 365 by Whole Foods Market Plain Greek Yogurt
• FAGE Plain Greek Yogurts
• Wallaby Plain Greek Yogurts
• Wallaby No Added Sugar Greek Yogurt
• Stonyfield Plain Greek Yogurt
• Straus Plain Greek Yogurt

Does Cobani Make Sugar Free Yogurt?

Chobani plain Greek yogurts are added sugar free.

Is Chobani Greek Yogurt High in Sugar?

As a general rule, Chobani unsweetened Greek yogurts contain 4g of total sugar per serving. Chobani “less sugar” Greek yogurts contain 9g of total sugar per serving and Chobani sweetened flavored Greek yogurts contain 13g-18g of total sugar per serving.

Below is a summary table of the sugar content of different Chobani Greek Yogurts.

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Chobani Greek Yogurt	Sugar Content
Chobani Non-Fat Plain Greek Yogurt	4g
Chobani Whole Milk Plain Greek Yogurt	4g
Chobani Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon	9g
Chobani Less Sugar Low-Fat Greek Yogurt Monterey Strawberry	9g
Chobani Raspberry Greek Yogurt	13g
Chobani Non-Fat Greek Yogurt Peach on The Bottom	13g
Chobani Non-Fat Greek Yogurt Strawberry on the Bottom	13g
Chobani Vanilla Non-Fat Greek Yogurt	14g
Chobani Black Cherry Greek Yogurt	15g
Chobani Low-Fat Vanilla Greek Yogurt, Mixed Berry on the Bottom	18g

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12 Best No Added Sugar Greek Yogurts – The Final Bite

Best no added sugar Greek Yogurts. What have we learned from the above? Well, when it comes to low sugar Greek Yogurts you can expect to find around 0g to 8g of total sugar per serving. If you want your Greek Yogurt to have no sugar, then your best option is the Kate Hill Vanilla Unsweetened Style Greek Yogurt. However, as I mentioned above this isn’t technically a “Greek Yogurt” – being made from Almond Milk and Soy. But hey, it is sugar-free. Just close your eyes and pretend.

And Remember…