Best zero sugar and low sugar drinks from PJ’s Coffee. In this post, I want to share the best zero sugar and low sugar drinks from PJ’s Coffee of New Orleans coffee stores. In it, I will go through all 13 of the lowest sugar options at PJ’s coffee as well as answer some FAQs when it comes to sugar and PJ’s Coffee. Located mostly in the South, as well as Colorado and California, PJ’s aims to bring a taste of New Orleans coffee wherever you go together with its signature iced coffees. But what exactly are the best zero sugar and low sugar drinks at PJ’s Coffee? Let’s find out.
What are the Best Lower-Sugar Drinks at PJ’s Coffee?
The best zero and low-sugar drinks at PJ’s Coffee are:
- Iced Tea
- Hot Tea
- Hot Coffee
- Nitro
- Espresso
- Americano
- Cold brew
- Single Macchiato
- Cafe Au Lait
- Protein Velvet Ice Granita
- Cappuccino
- Green Tea Mojito Tea Mixer
- Skinny Vanilla Latte
13 Zero Sugar and Low Sugar Drinks at PJ’s Coffee?
1. Iced Tea – 0g of Sugar
The iced tea at PJ’s coffee comes in a selection of flavors – High Mountain Black, Citrus Green, and Berried Treasures. It’s nice that you can choose the flavor of your zero-sugar iced tea! The berried treasures in particular sound yummy.
2. Hot Tea – 0g of Sugar
If you prefer your tea hot and cozy, then rest assured a hot tea at PJ’s coffee also contains 0g of sugar. It’s also great to know that all of PJ’s teas are hand-picked, organic, and fair trade.
3. Hot Coffee – 0g of Sugar
Hot coffee at PJ’s – simple, but oh-so-satisfying and 0g of sugar. PJ’s offers a selection of Coffees origins and Direct Trade coffees. The selections of coffee available vary daily at each location.
4. Nitro – 0g of Sugar
The nitro coffee at PJ’s Coffee consists of cold brew iced coffee infused with nitrogen gas creating a creamy, stout-like effect.
5. Espresso – 0g of Sugar
Espresso is a great zero sugar pick me up at all coffee shops. PJ’s Coffee is no exception.
Do You Love Coffee?
Do you also want to know what the best zero sugar and low sugar drinks are at your favorite coffee chain? If you do, check out some of my other posts below:
- Low Sugar and Zero Sugar Drinks at Dutch Bros
- 30 Low Sugar and Zero Sugar Drinks at Costa
- Low Sugar and Zero Sugar Drinks at Wawa
- Sugar-Free and Low Sugar Drinks at Scooter’s
- Low Sugar and Zero Sugar Drinks from Peet’s
6. Americano – 0g of Sugar
An Americano is another awesome zero-sugar coffee to order at any coffee shop. An Americano is basically an espresso with hot water poured over it.
7. Original Cold Brew – 1g of Sugar in All Sizes
The cold brew at PJ’s Coffee is cold brew iced coffee served over ice and topped with a splash of milk. A small cup only contains 1g of sugar (naturally occurring from the milk).
8. Single Macchiato Espresso – 1g of Sugar
Another great drink containing only 1g of sugar at PJ’s is a single Macchiato Espresso. Macchiato means “marked” in Italian and the drink is a traditional serving of espresso, marked with a dollop of foamed milk. A single serving contains 1g of sugar – again this is naturally occurring from the milk.
9. Small Cafe Au Lait – 5g of Sugar
A cafe au lait is a New Orleans specialty. PJ’s cafe au lait is made with PJ’s coffee and a generous splash of steamed milk. A small cup contains 5g of sugar – again naturally occurring from the milk.
10. Protein Velvet Ice Granita – 6g-10g of Sugar
The protein Velvet Ice Granita is the only PJ’s Granita to make this list. Whilst the other granitas can contain as much as 38g of sugar in a small and up to 88g of sugar in a large, the Protein Velvet Ice Granita only contains 6g of sugar in a small, 8g of sugar in a medium, and 10g of sugar in a large.
The protein Velvet Ice Granita is made of PJ’s homemade, ultra-low-calorie original cold brew concentrate, fat-free milk, and protein concentrate.
11. Small Cappuccino – 8g of Sugar
If you love your coffee frothy then it’s good to know a small cappuccino from PJ’s only contains 8g of sugar. This is all naturally occurring from the milk.
12. Small Green Tea Mojito Tea Mixer – 11g Of Sugar
If you love a mojito, then the green tea mojito tea mixer from PJ’s is going to be right up your street. It is made from Numi Citrus Green Iced Tea sweetened with a Mojito syrup and garnished with a lime wheel. A small PJ’s green tea mojito tea mixer contains 11g of sugar.
13. Small Skinny Vanilla Latte – 12g of Sugar
If you love flavored lattes but are watching your sugar intake, then definitely order a small skinny vanilla latte next time you are at PJ’s Coffee. A small skinny vanilla latte from PJ’s contains 12g of sugar.
PJ’s also have sugar-free chocolate syrup and sugar-free white chocolate syrup if you want mocha vibes.
Frequently Asked Questions – Sugar and PJ’s Coffee Drinks
Now I will deal with a few of those frequently asked questions I know you have about the sugar content of PJ’s Coffee drinks.
How Much Sugar is in a PJ’s Granita?
| Cup Size | Granita Sugar Content | Mocha Granita Sugar Content | Caramel Granita Sugar Content | Velvet Ice Granita Sugar Content | Chai Velvet Ice Granita Sugar Content | Protein Velvet Ice Granita Sugar Content |
|---|---|---|---|---|---|---|
| Small | 14g | 36g | 38g | 20g | 30g | 6g |
| Medium | 19g | 54g | 55g | 51g | 63g | 8g |
| Large | 23g | 59g | 65g | 66g | 81g | 10g |
Does PJ’s Coffee Have Sugar-Free Syrups?
PJ’s Coffee has the following 3 sugar-free syrups available:
- Sugar-free vanilla syrup
- Sugar-free chocolate syrup, and
- Sugar-free white chocolate syrup.
Best Zero Sugar and Low Sugar Drinks from PJ’s Coffee – The Final Bite
The best zero sugar and low sugar drinks from PJ’s Coffee. What did we learn from the above? Well, when it comes to sugar and drinks from PJ’s Coffee there is a pretty good selection of drinks available. Whilst some of the usual options are on the list such as an Americano, Cold Brew, Espresso, etc, there are a few unique options you can choose from and still have a lower sugar drink. These include their signature Café Au Lait, Protein Velvet Iced Granita, and a Green Tea Mojito Mixer. All sound like pretty great options to me.
And Remember…
Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.
WANT TO FIND MORE LOW SUGAR OPTIONS?
Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below:
