In this post, I am going to be sharing with you the 8 best no added sugar probiotic yogurts. You have probably seen “probiotic” labeled on yogurts and dairy-based products in grocery stores all the time, but what exactly does it mean? Well, “probiotic” refers to those products that contain high amounts of natural bacteria and yeast which are good for your gut. Most commonly “probiotics” can be found in reference to yogurt-based products. But just because something is “probiotic” may not necessarily mean that it is also low in sugar or contains no added sugar. So, it got me wondering what exactly are some no added sugar probiotic yogurts?
The Best No Added Sugar Probiotic Yogurts
As a general rule, the following are the best no added sugar probiotic yogurts:
- The Coconut Cult Original Yogurt
- Dahlicious Plain Almond Yogurt
- Forager Plain and Vanilla Unsweetened Cashew Yogurts
- Cocojune Pure Coconut Yogurt
- GT’s Living Foods Cocoyo Yogurts
- White Mountain Bulgarian Yogurt
Best No Added Sugar Probiotic Yogurts – Item By Item
In this section, I will go through each of my eight picks for the best no added sugar probiotic yogurts.
1. The Coconut Cult Organic Original Probiotic Coconut Yogurt – 1g of Total Sugar
I have talked about The Coconut Cult before in the post I wrote about the best low sugar coconut yogurts – which you can read here (10 Lower Sugar Coconut Yogurts You Need To Try).
This organic yogurt from The Coconut Cult is a potent symbiotic (probiotics + prebiotics). This yogurt contains 0g of added sugar and just 1g of naturally occurring sugar from the coconut.
What is interesting is on The Coconut Cult’s website they state that the 1g of naturally occurring sugar “is almost all eaten by the probiotics during fermentation.” Who knew?
You can find this no added sugar probiotic yogurt on Amazon here.
2. Dahlicious Plain Almond Yogurt – 1g of Total Sugar
I have talked about this awesome brand Dahlicious before in the post I wrote on the best lower sugar almond yogurts, which you can read here – 9 of the Lowest Sugar Almond Yogurts.
Whilst the flavored versions of Dahlicious almond yogurts contain sugar, the plain version of their yogurt does not contain any added sugar. What’s even more there are an insane 15 BILLION probiotics per serving of this yogurt. How crazy is that!
Dahlicious cannot be bought online but you can find out which local store stocks it here.
3. Forager Project Unsweetened Plain Probiotic Cashew Milk Yogurt – 1g of Total Sugar
I have talked about Foragers cashew yogurts before in the post I wrote on the best low sugar cashew and soy yogurts, which you can read here – What are the Best Low Sugar Soy and Cashew Yogurts?
This cashew yogurt from Forager is plain and unsweetened – there is only 1g of naturally occurring sugar per serving. It is also organic and as well as containing cashews also contains coconut. This yogurt is labeled on the front of the packing as a probiotic and contains 5 different strains of live cultures.
You can find Forager’s plain unsweetened probiotic cashew yogurt on Amazon here.
4. Forager Project Organic Unsweetened Vanilla Bean Probiotic Cashew Milk Yogurt – 1g of Total Sugar
If you love the sound of Forager probiotic cashew milk above but would prefer yours to be vanilla flavored, then look no further than Forager’s unsweetened vanilla probiotic cashew yogurt. You can find it on Amazon here.
Just like the plain version, it contains no added sugar, lots of probiotics, and a mere 1g of naturally occurring sugar per serving.
5. Cocojune Organic Pure Coconut – 2g of Total Sugar
I have talked about Cocojune before in the post I wrote on the best dairy-free and sugar-free yogurts – 9 Best Dairy Free and Sugar Free Yogurts.
This yogurt from Cocojune is made of coconut and it is organic. There is no added sugar and only 2g of naturally occurring sugar per serving. This coconut probiotic yogurt has the cutest packaging (which you can check out on Amazon here) and it contains “billions of proven probiotics”.
6. GT’s Living Foods Organic Raspberry Cocoyo – 4g of Total Sugar
Next up – a no added sugar probiotic yogurt that is flavored. If you are looking for a no added sugar flavored probiotic yogurt, then definitely check out GT’s Living Foods. Their raspberry flavor is just the prettiest shade of pink (you can see for yourself on Amazon here).
There is no added sugar and only 4g of naturally occurring sugar per serving. This coconut yogurt is sweetened instead with stevia. I also love the fact that “100% pure love” is listed as an ingredient.
7. GT’s Living Foods Organic Peach Nectarine Cocoyo – 4g of Total Sugar
If you love the sound of GT’s Living Foods probiotic yogurt above (and quite frankly, why wouldn’t you) but you are more of a peach nectarine fan then look no further than their peach nectarine flavor.
You can find the peach nectarine flavor on Amazon here.
Just like the raspberry flavor, this yogurt is sweetened with stevia. GT’s Living Food’s cocoyo yogurt is a “plant based probiotic powerhouse that nourishes your gut with good bacteria to aid digestion and help keep things moving.” All whilst containing 0g of added sugar and 4g of naturally occurring sugar per serving. Sold.
8. White Mountain Organic Whole Milk Bulgarian Yogurt – 5g of Total Sugar
When compiling this list, I really struggled to find dairy probiotic yogurts with no added sugar. However, I did come across this probiotic yogurt from White Mountain. It is organic and made from whole milk. There are, in fact, only 2 ingredients in this yogurt – milk, and cultures!
You can find this dairy probiotic no added sugar yogurt on Amazon here.
*My Favorite No Added Sugar Probiotic Yogurt*
My favorite no added sugar probiotic yogurt is The Coconut Cult Organic Original Probiotic Coconut Yogurt. Try it and you will see why. Plus, it is worth buying for the cute packaging alone.
Summary Table – Best No Added Sugar Probiotic Yogurts
Below is a summary table of the best no added sugar probiotic yogurts. For each entry, I included the total added sugar per serving as well as the total sugar per serving.
*None of the yogurts I mention contain any added sugar. They do contain small amounts of total sugar which are naturally occurring sugars*.
|Probiotic Yogurts||Added Sugar Per Serving||Total Sugar Per Serving|
|The Coconut Cult Organic Original Probiotic Coconut Yogurt||0g||1g|
|Dahlicious Plain Almond Yogurt||0g||1g|
|Forager Project Unsweetened Plain Probiotic Cashew Milk Yogurt||0g||1g|
|Forager Project Organic Unsweetened Vanilla Bean Probiotic Cashew Milk Yogurt||0g||1g|
|Cocojune Organic Pure Coconut||0g||2g|
|GT’s Living Foods Organic Raspberry Cocoyo||0g||4g|
|GT’s Living Foods Organic Peach Nectarine Cocoyo||0g||4g|
|White Mountain Organic Whole Milk Bulgarian Yogurt||0g||5g|
The 8 Best No Added Sugar Probiotic Yogurts – The Final Bite
The best no added sugar probiotic yogurts. What have we learned from the above? Well, if you are looking for a no added sugar probiotic yogurt the good news is that there are plenty that exists. All my recommended entries above contain no added sugar. However, none of them are completely sugar-free. If you want the lowest sugar option then your best option is any of the first four entries on my list – all of which contain only a total of 1g of sugar per serving.
Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.
WANT TO FIND MORE LOW SUGAR OPTIONS?
Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below: